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X-WR-CALNAME:Salem Adult Citizens
X-ORIGINAL-URL:https://salemadultcitizens.org
X-WR-CALDESC:Events for Salem Adult Citizens
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DTSTART;TZID=America/New_York:20251120T100000
DTEND;TZID=America/New_York:20251120T140000
DTSTAMP:20260501T150115
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008185-1763632800-1763647200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-11-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T103000
DTEND;TZID=America/New_York:20251120T113000
DTSTAMP:20260501T150115
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009310-1763634600-1763638200@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-11-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T103000
DTEND;TZID=America/New_York:20251120T113000
DTSTAMP:20260501T150115
CREATED:20251107T135146Z
LAST-MODIFIED:20251107T135146Z
UID:10009276-1763634600-1763638200@salemadultcitizens.org
SUMMARY:Reflections
DESCRIPTION:
URL:https://salemadultcitizens.org/event/reflections-2/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T103000
DTEND;TZID=America/New_York:20251120T140000
DTSTAMP:20260501T150115
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10001081-1763634600-1763647200@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-11-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T120000
DTEND;TZID=America/New_York:20251120T130000
DTSTAMP:20260501T150115
CREATED:20251021T212041Z
LAST-MODIFIED:20260402T115536Z
UID:10009274-1763640000-1763643600@salemadultcitizens.org
SUMMARY:Special Meal
DESCRIPTION:  \nA Feast of Great Tastes and Regional Delights
URL:https://salemadultcitizens.org/event/special-meal/2025-11-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
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