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X-WR-CALNAME:Salem Adult Citizens
X-ORIGINAL-URL:https://salemadultcitizens.org
X-WR-CALDESC:Events for Salem Adult Citizens
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DTSTART:20270314T070000
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DTSTART:20271107T060000
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DTSTART:20280312T070000
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DTSTART;TZID=America/New_York:20280824T101500
DTEND;TZID=America/New_York:20280824T111500
DTSTAMP:20260403T190132
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009713-1850724900-1850728500@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2028-08-24/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
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DTSTART;TZID=America/New_York:20280824T130000
DTEND;TZID=America/New_York:20280824T140000
DTSTAMP:20260403T190133
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000167-1850734800-1850738400@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2028-08-24/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
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