Programs

    Helping Seniors Become More Comfortable Using Technology Join us every Tuesday for Tech Tuesdays, a welcoming, hands-on session designed to help older adults gain confidence using today’s technology. Whether you want to learn how to send emails, use a smartphone, video chat with family, or explore the internet safely, our friendly instructors will […]

  Salem Baptist Church   Bible Studies in Conjunction with Salem Baptist Church of Abington Seniors face unique challenges as they age, such as aging gracefully, making retirement meaningful, and sometimes even finding love again. Here are some ideas shared and discussed during our study sessions.   Aging Gracefully: Most of us think that with […]

  Pinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding, melding specific card combinations, and winning tricks. 

Dance-Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow, with a warm-up, a series of exercises, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat, fun, and focused on enjoying exercise. The […]