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X-WR-CALDESC:Events for Salem Adult Citizens
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290719T101500
DTEND;TZID=America/New_York:20290719T111500
DTSTAMP:20260403T191222
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009760-1879150500-1879154100@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2029-07-19/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290719T130000
DTEND;TZID=America/New_York:20290719T140000
DTSTAMP:20260403T191222
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000214-1879160400-1879164000@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2029-07-19/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290724T103000
DTEND;TZID=America/New_York:20290724T113000
DTSTAMP:20260403T191222
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007810-1879583400-1879587000@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2029-07-24/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290724T113000
DTEND;TZID=America/New_York:20290724T140000
DTSTAMP:20260403T191222
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001802-1879587000-1879596000@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2029-07-24/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290726T101500
DTEND;TZID=America/New_York:20290726T111500
DTSTAMP:20260403T191222
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009761-1879755300-1879758900@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2029-07-26/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290726T130000
DTEND;TZID=America/New_York:20290726T140000
DTSTAMP:20260403T191222
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000215-1879765200-1879768800@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2029-07-26/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290731T103000
DTEND;TZID=America/New_York:20290731T113000
DTSTAMP:20260403T191222
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007811-1880188200-1880191800@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2029-07-31/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290731T113000
DTEND;TZID=America/New_York:20290731T140000
DTSTAMP:20260403T191222
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001803-1880191800-1880200800@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2029-07-31/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290802T101500
DTEND;TZID=America/New_York:20290802T111500
DTSTAMP:20260403T191222
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009762-1880360100-1880363700@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2029-08-02/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290802T130000
DTEND;TZID=America/New_York:20290802T140000
DTSTAMP:20260403T191222
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000216-1880370000-1880373600@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2029-08-02/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290807T103000
DTEND;TZID=America/New_York:20290807T113000
DTSTAMP:20260403T191222
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007812-1880793000-1880796600@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2029-08-07/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290807T113000
DTEND;TZID=America/New_York:20290807T140000
DTSTAMP:20260403T191222
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001804-1880796600-1880805600@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2029-08-07/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290809T101500
DTEND;TZID=America/New_York:20290809T111500
DTSTAMP:20260403T191222
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009763-1880964900-1880968500@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2029-08-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290809T130000
DTEND;TZID=America/New_York:20290809T140000
DTSTAMP:20260403T191222
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000217-1880974800-1880978400@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2029-08-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290814T103000
DTEND;TZID=America/New_York:20290814T113000
DTSTAMP:20260403T191222
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007813-1881397800-1881401400@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2029-08-14/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290814T113000
DTEND;TZID=America/New_York:20290814T140000
DTSTAMP:20260403T191222
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001805-1881401400-1881410400@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2029-08-14/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290816T101500
DTEND;TZID=America/New_York:20290816T111500
DTSTAMP:20260403T191222
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009764-1881569700-1881573300@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2029-08-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290816T130000
DTEND;TZID=America/New_York:20290816T140000
DTSTAMP:20260403T191222
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000218-1881579600-1881583200@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2029-08-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290821T103000
DTEND;TZID=America/New_York:20290821T113000
DTSTAMP:20260403T191222
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007814-1882002600-1882006200@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2029-08-21/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290821T113000
DTEND;TZID=America/New_York:20290821T140000
DTSTAMP:20260403T191222
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001806-1882006200-1882015200@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2029-08-21/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290823T101500
DTEND;TZID=America/New_York:20290823T111500
DTSTAMP:20260403T191222
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009765-1882174500-1882178100@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2029-08-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290823T130000
DTEND;TZID=America/New_York:20290823T140000
DTSTAMP:20260403T191222
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000219-1882184400-1882188000@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2029-08-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290828T103000
DTEND;TZID=America/New_York:20290828T113000
DTSTAMP:20260403T191222
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007815-1882607400-1882611000@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2029-08-28/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290828T113000
DTEND;TZID=America/New_York:20290828T140000
DTSTAMP:20260403T191222
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001807-1882611000-1882620000@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2029-08-28/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290830T101500
DTEND;TZID=America/New_York:20290830T111500
DTSTAMP:20260403T191222
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009766-1882779300-1882782900@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2029-08-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290830T130000
DTEND;TZID=America/New_York:20290830T140000
DTSTAMP:20260403T191222
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000220-1882789200-1882792800@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2029-08-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290904T103000
DTEND;TZID=America/New_York:20290904T113000
DTSTAMP:20260403T191222
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007816-1883212200-1883215800@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2029-09-04/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290904T113000
DTEND;TZID=America/New_York:20290904T140000
DTSTAMP:20260403T191222
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001808-1883215800-1883224800@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2029-09-04/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290906T101500
DTEND;TZID=America/New_York:20290906T111500
DTSTAMP:20260403T191222
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009767-1883384100-1883387700@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2029-09-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290906T130000
DTEND;TZID=America/New_York:20290906T140000
DTSTAMP:20260403T191222
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000221-1883394000-1883397600@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2029-09-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
END:VCALENDAR