Events

  This program is designed to help older adults reduce their fear of falling by learning to view falls as controllable.  In this program, participants will learn to set goals for increasing activity levels, make small changes to reduce risks at home and practice exercises to improve strength and balance. Matter of Balance meets for […]

  Pinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding, melding specific card combinations, and winning tricks. 

  The seamstress is skilled in both hand-sewing and machine sewing, creating garments from patterns or making adjustments for a better fit. Creation: The seamstress can create new garments from scratch, which involves cutting fabric, sometimes drafting their own patterns, and sewing the pieces together. Alterations: They are often called upon to alter existing clothes, […]

    Helping Seniors Become More Comfortable Using Technology Join us every Tuesday for Tech Tuesdays, a welcoming, hands-on session designed to help older adults gain confidence using today’s technology. Whether you want to learn how to send emails, use a smartphone, video chat with family, or explore the internet safely, our friendly instructors will […]