Helping Seniors Become More Comfortable Using Technology Join us every Tuesday for Tech Tuesdays, a welcoming, hands-on session designed to help older adults gain confidence using today’s technology. Whether you want to learn how to send emails, use a smartphone, video chat with family, or explore the internet safely, our friendly instructors will […]
Popular board games for seniors include classics like Scrabble, Chess, and Bingo, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game, consider factors like ease of learning, large-print components for vision impairment, and shorter game lengths for those who prefer quicker rounds. Popular card games for seniors include Bridge, Rummy, and Solitaire, which […]
Pinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding, melding specific card combinations, and winning tricks.
Dance-Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow, with a warm-up, a series of exercises, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat, fun, and focused on enjoying exercise. The […]
Every week, our seniors look forward to receiving fresh, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness, good nutrition, […]
A Journal for Jordan (2021) Directed by Denzel Washington and starring Michael B. Jordan with a screenplay by Virgil Williams, A JOURNAL FOR JORDAN is based on the true story of First Sergeant Charles Monroe King (Jordan), a soldier deployed to Iraq who begins to keep a journal of love and advice for his infant […]
Popular board games for seniors include classics like Scrabble, Chess, and Bingo, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game, consider factors like ease of learning, large-print components for vision impairment, and shorter game lengths for those who prefer quicker rounds. Popular card games for seniors include Bridge, Rummy, and Solitaire, which […]
This program is designed to help older adults reduce their fear of falling by learning to view falls as controllable. In this program, participants will learn to set goals for increasing activity levels, make small changes to reduce risks at home and practice exercises to improve strength and balance. Matter of Balance meets for […]