Grilled Chicken Caesar Salad
Salem Adult Citizens 2414 Arlington Avenue, Abington, PA, United StatesGrilled Chicken Caesar Salad 1/2 Cup of Fruit 2 oz whole wheat roll
Grilled Chicken Caesar Salad 1/2 Cup of Fruit 2 oz whole wheat roll
Thank You For Your Service! On Veterans Day, you can honor them with community events like parades and ceremonies, or more personal activities such as storytelling sessions, patriotic craft projects, or a special meal. You can also express gratitude by saying thank you, volunteering, sending care packages, or donating to veteran organizations. Community and […]
Popular board games for seniors include classics like Scrabble, Chess, and Bingo, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game, consider factors like ease of learning, large-print components for vision impairment, and shorter game lengths for those who prefer quicker rounds. Popular card games for seniors include Bridge, Rummy, and Solitaire, which […]
Pinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding, melding specific card combinations, and winning tricks.
Dance-Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow, with a warm-up, a series of exercises, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat, fun, and focused on enjoying exercise. The […]
Baked Fish 1/2 Cooked Asparagus 1/2 Cup Brown Rice 2 oz. Whole Wheat Roll 1/2 Cup 100% Juice
Every week, our seniors look forward to receiving fresh, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness, good nutrition, […]
Popular board games for seniors include classics like Scrabble, Chess, and Bingo, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game, consider factors like ease of learning, large-print components for vision impairment, and shorter game lengths for those who prefer quicker rounds. Popular card games for seniors include Bridge, Rummy, and Solitaire, which […]
WISE Wellness Initiative for Senior Education Free Program! Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? The educational program comprises six lessons covering a wide range of topics. Join us for the fun program, where you'll meet new people and: Learn about […]
Pinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding, melding specific card combinations, and winning tricks.