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X-WR-CALNAME:Salem Adult Citizens
X-ORIGINAL-URL:https://salemadultcitizens.org
X-WR-CALDESC:Events for Salem Adult Citizens
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T103000
DTEND;TZID=America/New_York:20251023T113000
DTSTAMP:20260403T183443
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009306-1761215400-1761219000@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-10-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T100000
DTEND;TZID=America/New_York:20251023T140000
DTSTAMP:20260403T183443
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008177-1761213600-1761228000@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-10-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T120000
DTEND;TZID=America/New_York:20251021T130000
DTSTAMP:20260403T183443
CREATED:20251006T102740Z
LAST-MODIFIED:20251007T080610Z
UID:10006387-1761048000-1761051600@salemadultcitizens.org
SUMMARY:Hot Turkey
DESCRIPTION:Hot sliced turkey\,\n1 oz turkey gravy\,\n1/2 cup of cooked carrots\,\n1 slice of whole wheat bread\,\n1/2 cup of stuffing\n1/2 cup of 100% juice
URL:https://salemadultcitizens.org/event/hot-turkey/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T113000
DTEND;TZID=America/New_York:20251021T140000
DTSTAMP:20260403T183443
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001606-1761046200-1761055200@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2025-10-21/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T103000
DTEND;TZID=America/New_York:20251021T140000
DTSTAMP:20260403T183443
CREATED:20250929T053248Z
LAST-MODIFIED:20251106T164809Z
UID:10005852-1761042600-1761055200@salemadultcitizens.org
SUMMARY:Senior Alteration (A)(P)
DESCRIPTION:  \n\nThe seamstress is skilled in both hand-sewing and machine sewing\, creating garments from patterns or making adjustments for a better fit.\n\nCreation:\nThe seamstress can create new garments from scratch\, which involves cutting fabric\, sometimes drafting their own patterns\, and sewing the pieces together.\n\nAlterations:\nThey are often called upon to alter existing clothes\, a process that can involve taking in seams\, hemming\, or other fit adjustments.\n\nRepair:\nOur seamstress can also repair clothing by carefully stitching rips and tears.\n\n\nEach session is approximately 30 minutes to 1 hour in length.\n\n\nAn Appointment is Required!\n\nAll Services Rendered Requires Payment!
URL:https://salemadultcitizens.org/event/senior-alteration/2025-10-21/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T103000
DTEND;TZID=America/New_York:20251021T113000
DTSTAMP:20260403T183443
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10000283-1761042600-1761046200@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2025-10-21/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T100000
DTEND;TZID=America/New_York:20251021T140000
DTSTAMP:20260403T183443
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008176-1761040800-1761055200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-10-21/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T103000
DTEND;TZID=America/New_York:20251020T140000
DTSTAMP:20260403T183443
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10008991-1760956200-1760968800@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-10-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T100000
DTEND;TZID=America/New_York:20251020T140000
DTSTAMP:20260403T183443
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008721-1760954400-1760968800@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-10-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T130000
DTEND;TZID=America/New_York:20251016T140000
DTSTAMP:20260403T183443
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000018-1760619600-1760623200@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2025-10-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T120000
DTEND;TZID=America/New_York:20251016T130000
DTSTAMP:20260403T183443
CREATED:20251006T102451Z
LAST-MODIFIED:20251204T224122Z
UID:10006386-1760616000-1760619600@salemadultcitizens.org
SUMMARY:Grilled Cheese
DESCRIPTION:Grilled Cheese\,\nwith 2 slices of whole wheat bread\,\n1 cup of low-sodium vegetable soup\,\n1 cup of fresh cubed melon
URL:https://salemadultcitizens.org/event/grilled-cheese/2025-10-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T103000
DTEND;TZID=America/New_York:20251016T140000
DTSTAMP:20260403T183443
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10001076-1760610600-1760623200@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-10-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T103000
DTEND;TZID=America/New_York:20251016T113000
DTSTAMP:20260403T183443
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009305-1760610600-1760614200@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-10-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T100000
DTEND;TZID=America/New_York:20251016T140000
DTSTAMP:20260403T183443
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008175-1760608800-1760623200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-10-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T113000
DTEND;TZID=America/New_York:20251014T140000
DTSTAMP:20260403T183443
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001605-1760441400-1760450400@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2025-10-14/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T103000
DTEND;TZID=America/New_York:20251014T140000
DTSTAMP:20260403T183443
CREATED:20250929T053248Z
LAST-MODIFIED:20251106T164809Z
UID:10005851-1760437800-1760450400@salemadultcitizens.org
SUMMARY:Senior Alteration (A)(P)
DESCRIPTION:  \n\nThe seamstress is skilled in both hand-sewing and machine sewing\, creating garments from patterns or making adjustments for a better fit.\n\nCreation:\nThe seamstress can create new garments from scratch\, which involves cutting fabric\, sometimes drafting their own patterns\, and sewing the pieces together.\n\nAlterations:\nThey are often called upon to alter existing clothes\, a process that can involve taking in seams\, hemming\, or other fit adjustments.\n\nRepair:\nOur seamstress can also repair clothing by carefully stitching rips and tears.\n\n\nEach session is approximately 30 minutes to 1 hour in length.\n\n\nAn Appointment is Required!\n\nAll Services Rendered Requires Payment!
URL:https://salemadultcitizens.org/event/senior-alteration/2025-10-14/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T103000
DTEND;TZID=America/New_York:20251014T113000
DTSTAMP:20260403T183444
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10000282-1760437800-1760441400@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2025-10-14/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T100000
DTEND;TZID=America/New_York:20251014T140000
DTSTAMP:20260403T183444
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008174-1760436000-1760450400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-10-14/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T103000
DTEND;TZID=America/New_York:20251013T140000
DTSTAMP:20260403T183444
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10008990-1760351400-1760364000@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-10-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T100000
DTEND;TZID=America/New_York:20251013T140000
DTSTAMP:20260403T183444
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008720-1760349600-1760364000@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-10-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T130000
DTEND;TZID=America/New_York:20251009T140000
DTSTAMP:20260403T183444
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000017-1760014800-1760018400@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2025-10-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T120000
DTEND;TZID=America/New_York:20251009T130000
DTSTAMP:20260403T183444
CREATED:20251006T095607Z
LAST-MODIFIED:20251006T101237Z
UID:10006383-1760011200-1760014800@salemadultcitizens.org
SUMMARY:Roasted Beef
DESCRIPTION:Hot slice of roasted beef\n1/2 cup of baked diced potatoes\n1/2 cup of green beans\n1 slice of whole wheat bread\n1/2 of fruit Jello
URL:https://salemadultcitizens.org/event/roasted-beef/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T103000
DTEND;TZID=America/New_York:20251009T140000
DTSTAMP:20260403T183444
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10001075-1760005800-1760018400@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-10-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T103000
DTEND;TZID=America/New_York:20251009T113000
DTSTAMP:20260403T183444
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009304-1760005800-1760009400@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-10-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T100000
DTEND;TZID=America/New_York:20251009T140000
DTSTAMP:20260403T183444
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008173-1760004000-1760018400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-10-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T130000
DTEND;TZID=America/New_York:20251007T140000
DTSTAMP:20260403T183444
CREATED:20250927T191232Z
LAST-MODIFIED:20251107T132502Z
UID:10006391-1759842000-1759845600@salemadultcitizens.org
SUMMARY:Bible Study
DESCRIPTION:  \n \nSalem Baptist Church \n  \nBible Studies in Conjunction with Salem Baptist Church of Abington \nSeniors face unique challenges as they age\, such as aging gracefully\, making retirement meaningful\, and sometimes even finding love again. Here are some ideas shared and discussed during our study sessions. \n  \nAging Gracefully: \nMost of us think that with age comes wisdom\, and it does. However\, age also comes with aches and pains\, growing closer to God\, and reflecting on our lives and other things we haven’t had to deal with before. Aging gracefully is a prominent topic to cover with seniors. Learning how to keep our spiritual lives vibrant\, our bodies in good health\, and our minds sharp. \n  \nThriving in an Empty Nest: \nSome seniors live close to their children and families and can see them often\, while others live in a literally empty nest. This can affect seniors regardless of whether they live near or far. \n  \nMaking Retirement Meaningful: \nWhen their working years are over\, some seniors feel a little lost. They know they have all the time in the world to do what they want and want their retirement to be meaningful. Some ideas to explore with this topic include discerning God’s voice about what’s next in your life\, living a fulfilling life\, identifying your passions\, and using them for God’s glory. \n  \nThe Joys and Trials of Grandparenting: \nWhen most people think of grandparents\, they conjure up all kinds of warm\, fuzzy memories. However\, grandparenting has its challenges\, too. Kids are different from the way they were even ten years ago. There are both good things and bad things about being a grandparent these days. \n  \nDealing with Health Problems: \nAs we get older\, our health can go two different ways. We can strive to maintain better health\, or sometimes we have to manage afflictions. Some excellent discussions to have in this Bible study include: what does the Bible say about our health\, what are some simple ways we can improve our health\, and how can we manage our health? \n  \nFinding Love Again: \nLove and relationships are a big part of life. Some seniors who are divorced\, widowed\, or never married want to find love. However\, the dating landscape can be intimidating\, with dating apps\, ghosting\, and fake profiles. \n  \nStrengthening Your Marriage: \nAs we all know\, marriages ebb and flow\, and people change. No one is the same person they were when they got married. People grow\, change\, and have new interests. Over the years\, it’s easy to grow disconnected or become more like two ships passing in the night. It’s never intentional\, but it can happen when life is going at the speed of light when you’re young and have kids. \n  \nHow to Have a More Abundant Prayer: \nIt’s essential to have an abundant prayer life\, and it’s always good to learn how to cultivate it further. It’s easy to get distracted by life and let our prayer lives take a back seat. The enemy loves that. So\, it’s essential to learn how to keep our prayer lives fresh\, pray in different ways\, and keep the lines of communication open with God. \n  \nDealing with Mental Issues: \nAs people get older\, they may deal with more mental health issues. This includes depression\, anxiety\, and normal mental decline. Learning how to manage mental health from a biblical perspective is very important. The mind is complex\, and people often go in the wrong direction rather than seeking help and finding answers. \n  \nWhat Comes Afterwards: \nThis is an important topic because many people read their Bible\, pray\, and go to church regularly\, but few of us sit and think about dying.  This topic can have many facets\, like helping people face their fears and make sense of dying. Bible studies can assist in helping our seniors find God’s purpose in the mourning of a loved one\, helping someone who is dying\, and making life-or-death decisions.
URL:https://salemadultcitizens.org/event/bible-study/2025-10-07/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T120000
DTEND;TZID=America/New_York:20251007T130000
DTSTAMP:20260403T183444
CREATED:20251006T095334Z
LAST-MODIFIED:20251006T101320Z
UID:10006382-1759838400-1759842000@salemadultcitizens.org
SUMMARY:Baked Chicken
DESCRIPTION:Baked chicken thigh with mushroom gravy\,\n1/2 cup of brown rice\n1/2 cup of spinach\n1 cup of apple slices
URL:https://salemadultcitizens.org/event/baked-chicken/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T113000
DTEND;TZID=America/New_York:20251007T140000
DTSTAMP:20260403T183444
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001604-1759836600-1759845600@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2025-10-07/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T103000
DTEND;TZID=America/New_York:20251007T140000
DTSTAMP:20260403T183444
CREATED:20250929T053248Z
LAST-MODIFIED:20251106T164809Z
UID:10005850-1759833000-1759845600@salemadultcitizens.org
SUMMARY:Senior Alteration (A)(P)
DESCRIPTION:  \n\nThe seamstress is skilled in both hand-sewing and machine sewing\, creating garments from patterns or making adjustments for a better fit.\n\nCreation:\nThe seamstress can create new garments from scratch\, which involves cutting fabric\, sometimes drafting their own patterns\, and sewing the pieces together.\n\nAlterations:\nThey are often called upon to alter existing clothes\, a process that can involve taking in seams\, hemming\, or other fit adjustments.\n\nRepair:\nOur seamstress can also repair clothing by carefully stitching rips and tears.\n\n\nEach session is approximately 30 minutes to 1 hour in length.\n\n\nAn Appointment is Required!\n\nAll Services Rendered Requires Payment!
URL:https://salemadultcitizens.org/event/senior-alteration/2025-10-07/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T103000
DTEND;TZID=America/New_York:20251007T113000
DTSTAMP:20260403T183444
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10000281-1759833000-1759836600@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2025-10-07/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
END:VCALENDAR