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X-WR-CALDESC:Events for Salem Adult Citizens
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T113000
DTEND;TZID=America/New_York:20260428T140000
DTSTAMP:20260403T141922
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001633-1777375800-1777384800@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2026-04-28/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T103000
DTEND;TZID=America/New_York:20260428T113000
DTSTAMP:20260403T141922
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007641-1777372200-1777375800@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2026-04-28/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T100000
DTEND;TZID=America/New_York:20260428T140000
DTSTAMP:20260403T141922
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008230-1777370400-1777384800@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-28/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T120000
DTEND;TZID=America/New_York:20260427T130000
DTSTAMP:20260403T141922
CREATED:20260402T114523Z
LAST-MODIFIED:20260402T114608Z
UID:10009297-1777291200-1777294800@salemadultcitizens.org
SUMMARY:Chili-Loaded Baked Potato
DESCRIPTION:Chili-Loaded Baked Potato\,\n0.5 oz of Cheddar Cheese\,\n2 oz of Ground Turkey\,\n1/4 cup Kidney Beans\,\n1 Teaspoon of Tomatoes\,\n1 Teaspoon of Peppers\,\n1 Teaspoon of Onion Toppings\,\n1/2 cup of Baked Potatoes\,\n100% of Fruit Juice
URL:https://salemadultcitizens.org/event/chili-loaded-baked-potato/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T103000
DTEND;TZID=America/New_York:20260427T123000
DTSTAMP:20260403T141922
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006983-1777285800-1777293000@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2026-04-27/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T140000
DTSTAMP:20260403T141923
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008748-1777284000-1777298400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-27/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T130000
DTEND;TZID=America/New_York:20260423T140000
DTSTAMP:20260403T141923
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000045-1776949200-1776952800@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2026-04-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T120000
DTEND;TZID=America/New_York:20260423T130000
DTSTAMP:20260403T141923
CREATED:20260402T113911Z
LAST-MODIFIED:20260402T113912Z
UID:10009296-1776945600-1776949200@salemadultcitizens.org
SUMMARY:Hot Sliced Turkey
DESCRIPTION:Hot Sliced Turkey\,\n1 oz Turkey Gravy\,\n1/2 cup of Carrots\,\n100% Fruit Juice
URL:https://salemadultcitizens.org/event/hot-sliced-turkey/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T101500
DTEND;TZID=America/New_York:20260423T111500
DTSTAMP:20260403T141923
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009591-1776939300-1776942900@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2026-04-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T100000
DTEND;TZID=America/New_York:20260423T140000
DTSTAMP:20260403T141923
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008229-1776938400-1776952800@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T120000
DTEND;TZID=America/New_York:20260421T130000
DTSTAMP:20260403T141923
CREATED:20260402T113358Z
LAST-MODIFIED:20260402T113400Z
UID:10009295-1776772800-1776776400@salemadultcitizens.org
SUMMARY:Grilled Cheese
DESCRIPTION:Grilled Cheese\,\n1 cup of Low-Sodium Vegetable Soup\,\n100% Fruit Juice
URL:https://salemadultcitizens.org/event/grilled-cheese-2/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T113000
DTEND;TZID=America/New_York:20260421T140000
DTSTAMP:20260403T141923
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001632-1776771000-1776780000@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2026-04-21/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T103000
DTEND;TZID=America/New_York:20260421T113000
DTSTAMP:20260403T141923
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007640-1776767400-1776771000@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2026-04-21/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T100000
DTEND;TZID=America/New_York:20260421T140000
DTSTAMP:20260403T141923
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008228-1776765600-1776780000@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-21/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T120000
DTEND;TZID=America/New_York:20260420T130000
DTSTAMP:20260403T141923
CREATED:20260402T110317Z
LAST-MODIFIED:20260402T112723Z
UID:10009294-1776686400-1776690000@salemadultcitizens.org
SUMMARY:Beef or Turkey Hot Dogs
DESCRIPTION:Beef or Turkey Hot Dog\n1 Whole Wheat Roll\nVegetarian Baked Beans\n100% Fruit Juice
URL:https://salemadultcitizens.org/event/beef-or-turkey-hot-dogs/2026-04-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T103000
DTEND;TZID=America/New_York:20260420T123000
DTSTAMP:20260403T141923
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006982-1776681000-1776688200@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2026-04-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T100000
DTEND;TZID=America/New_York:20260420T140000
DTSTAMP:20260403T141923
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008747-1776679200-1776693600@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T130000
DTEND;TZID=America/New_York:20260416T140000
DTSTAMP:20260403T141923
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000044-1776344400-1776348000@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2026-04-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260403T141923
CREATED:20260402T112308Z
LAST-MODIFIED:20260402T112520Z
UID:10009293-1776340800-1776344400@salemadultcitizens.org
SUMMARY:Turkey Meatball Sub
DESCRIPTION:Turkey Meatball Sub\n1/2 Cup of Navy Bean Soup\n2 oz whole wheat roll\n100% Fruit Juice
URL:https://salemadultcitizens.org/event/turkey-meatball-sub/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T101500
DTEND;TZID=America/New_York:20260416T111500
DTSTAMP:20260403T141923
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009590-1776334500-1776338100@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2026-04-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T100000
DTEND;TZID=America/New_York:20260416T140000
DTSTAMP:20260403T141923
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008227-1776333600-1776348000@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T120000
DTEND;TZID=America/New_York:20260414T130000
DTSTAMP:20260403T141923
CREATED:20251204T230934Z
LAST-MODIFIED:20260402T112007Z
UID:10009292-1776168000-1776171600@salemadultcitizens.org
SUMMARY:Hot Slice Roast Beef
DESCRIPTION:  \nHot Slice Roast Beef\,\n1/2 cup baked diced potatoes\,\n1/2 cup green beans\,\n1/2 cup juice\n1 oz beef gravy
URL:https://salemadultcitizens.org/event/hot-slice-roast-beef/2026-04-14/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T113000
DTEND;TZID=America/New_York:20260414T140000
DTSTAMP:20260403T141923
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001631-1776166200-1776175200@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2026-04-14/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T103000
DTEND;TZID=America/New_York:20260414T113000
DTSTAMP:20260403T141923
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007639-1776162600-1776166200@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2026-04-14/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T100000
DTEND;TZID=America/New_York:20260414T140000
DTSTAMP:20260403T141923
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008226-1776160800-1776175200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-14/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T120000
DTEND;TZID=America/New_York:20260413T130000
DTSTAMP:20260403T141923
CREATED:20260402T111713Z
LAST-MODIFIED:20260402T111715Z
UID:10009291-1776081600-1776085200@salemadultcitizens.org
SUMMARY:Grilled Chicken Caesar Salad
DESCRIPTION:Grilled Chicken Caesar Salad\n1 Cup of Romaine Lettuce\n1 Teaspoon of Caesar Dressing\n1/4 Cup of Vegetables\n2 oz whole wheat roll
URL:https://salemadultcitizens.org/event/grilled-chicken-caesar-salad-2/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T103000
DTEND;TZID=America/New_York:20260413T123000
DTSTAMP:20260403T141923
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006981-1776076200-1776083400@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2026-04-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T100000
DTEND;TZID=America/New_York:20260413T140000
DTSTAMP:20260403T141923
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008746-1776074400-1776088800@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T130000
DTEND;TZID=America/New_York:20260409T140000
DTSTAMP:20260403T141923
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000043-1775739600-1775743200@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2026-04-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T120000
DTEND;TZID=America/New_York:20260409T130000
DTSTAMP:20260403T141923
CREATED:20251006T082219Z
LAST-MODIFIED:20260402T111122Z
UID:10009290-1775736000-1775739600@salemadultcitizens.org
SUMMARY:Salmon Cakes
DESCRIPTION:Salmon cakes\,\n1/2 cup of diced potatoes\,\n1 slice of whole wheat bread\,\nVegetable garden salad\,\n1/2 cup of 100% juice
URL:https://salemadultcitizens.org/event/salmon-cakes/2026-04-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
END:VCALENDAR