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X-WR-CALNAME:Salem Adult Citizens
X-ORIGINAL-URL:https://salemadultcitizens.org
X-WR-CALDESC:Events for Salem Adult Citizens
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T103000
DTEND;TZID=America/New_York:20251120T113000
DTSTAMP:20260403T141254
CREATED:20251107T135146Z
LAST-MODIFIED:20251107T135146Z
UID:10009276-1763634600-1763638200@salemadultcitizens.org
SUMMARY:Reflections
DESCRIPTION:
URL:https://salemadultcitizens.org/event/reflections-2/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T103000
DTEND;TZID=America/New_York:20251120T113000
DTSTAMP:20260403T141254
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009310-1763634600-1763638200@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-11-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T100000
DTEND;TZID=America/New_York:20251120T140000
DTSTAMP:20260403T141254
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008185-1763632800-1763647200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-11-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T130000
DTEND;TZID=America/New_York:20251118T140000
DTSTAMP:20260403T141254
CREATED:20250927T191232Z
LAST-MODIFIED:20251107T132502Z
UID:10009272-1763470800-1763474400@salemadultcitizens.org
SUMMARY:Bible Study
DESCRIPTION:  \n \nSalem Baptist Church \n  \nBible Studies in Conjunction with Salem Baptist Church of Abington \nSeniors face unique challenges as they age\, such as aging gracefully\, making retirement meaningful\, and sometimes even finding love again. Here are some ideas shared and discussed during our study sessions. \n  \nAging Gracefully: \nMost of us think that with age comes wisdom\, and it does. However\, age also comes with aches and pains\, growing closer to God\, and reflecting on our lives and other things we haven’t had to deal with before. Aging gracefully is a prominent topic to cover with seniors. Learning how to keep our spiritual lives vibrant\, our bodies in good health\, and our minds sharp. \n  \nThriving in an Empty Nest: \nSome seniors live close to their children and families and can see them often\, while others live in a literally empty nest. This can affect seniors regardless of whether they live near or far. \n  \nMaking Retirement Meaningful: \nWhen their working years are over\, some seniors feel a little lost. They know they have all the time in the world to do what they want and want their retirement to be meaningful. Some ideas to explore with this topic include discerning God’s voice about what’s next in your life\, living a fulfilling life\, identifying your passions\, and using them for God’s glory. \n  \nThe Joys and Trials of Grandparenting: \nWhen most people think of grandparents\, they conjure up all kinds of warm\, fuzzy memories. However\, grandparenting has its challenges\, too. Kids are different from the way they were even ten years ago. There are both good things and bad things about being a grandparent these days. \n  \nDealing with Health Problems: \nAs we get older\, our health can go two different ways. We can strive to maintain better health\, or sometimes we have to manage afflictions. Some excellent discussions to have in this Bible study include: what does the Bible say about our health\, what are some simple ways we can improve our health\, and how can we manage our health? \n  \nFinding Love Again: \nLove and relationships are a big part of life. Some seniors who are divorced\, widowed\, or never married want to find love. However\, the dating landscape can be intimidating\, with dating apps\, ghosting\, and fake profiles. \n  \nStrengthening Your Marriage: \nAs we all know\, marriages ebb and flow\, and people change. No one is the same person they were when they got married. People grow\, change\, and have new interests. Over the years\, it’s easy to grow disconnected or become more like two ships passing in the night. It’s never intentional\, but it can happen when life is going at the speed of light when you’re young and have kids. \n  \nHow to Have a More Abundant Prayer: \nIt’s essential to have an abundant prayer life\, and it’s always good to learn how to cultivate it further. It’s easy to get distracted by life and let our prayer lives take a back seat. The enemy loves that. So\, it’s essential to learn how to keep our prayer lives fresh\, pray in different ways\, and keep the lines of communication open with God. \n  \nDealing with Mental Issues: \nAs people get older\, they may deal with more mental health issues. This includes depression\, anxiety\, and normal mental decline. Learning how to manage mental health from a biblical perspective is very important. The mind is complex\, and people often go in the wrong direction rather than seeking help and finding answers. \n  \nWhat Comes Afterwards: \nThis is an important topic because many people read their Bible\, pray\, and go to church regularly\, but few of us sit and think about dying.  This topic can have many facets\, like helping people face their fears and make sense of dying. Bible studies can assist in helping our seniors find God’s purpose in the mourning of a loved one\, helping someone who is dying\, and making life-or-death decisions.
URL:https://salemadultcitizens.org/event/bible-study/2025-11-18/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T120000
DTEND;TZID=America/New_York:20251118T130000
DTSTAMP:20260403T141254
CREATED:20251107T114248Z
LAST-MODIFIED:20251108T182230Z
UID:10009270-1763467200-1763470800@salemadultcitizens.org
SUMMARY:Chicken Vegetable Stew
DESCRIPTION:  \n \n  \nChicken Vegetable Stew \nVegetable Garden Salad \n2oz Whole Wheat Biscuit \n1/2 cup 100% Juice
URL:https://salemadultcitizens.org/event/chicken-vegetable-stew/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T113000
DTEND;TZID=America/New_York:20251118T140000
DTSTAMP:20260403T141254
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001610-1763465400-1763474400@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2025-11-18/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T103000
DTEND;TZID=America/New_York:20251118T120000
DTSTAMP:20260403T141254
CREATED:20250929T052541Z
LAST-MODIFIED:20251107T121958Z
UID:10009271-1763461800-1763467200@salemadultcitizens.org
SUMMARY:Social Worker
DESCRIPTION:Instructor: Dot Daniels \nA Gerontology Social worker specializes in providing services to older adults and their families\, responsible parties\, and guardians.  The social worker assesses individuals and their situation\, then provides possible solutions.  The social worker also helps to implement those solutions so the individual may maintain their independence. \n 
URL:https://salemadultcitizens.org/event/social-worker-2/2025-11-18/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T103000
DTEND;TZID=America/New_York:20251118T113000
DTSTAMP:20260403T141254
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007618-1763461800-1763465400@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2025-11-18/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T100000
DTEND;TZID=America/New_York:20251118T140000
DTSTAMP:20260403T141254
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008184-1763460000-1763474400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-11-18/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T120000
DTEND;TZID=America/New_York:20251117T130000
DTSTAMP:20260403T141254
CREATED:20251104T213353Z
LAST-MODIFIED:20251204T211135Z
UID:10009269-1763380800-1763384400@salemadultcitizens.org
SUMMARY:Beef or Turkey Hot Dog
DESCRIPTION:Beef or Turkey Hot Dog\n1/2 cup of Vegetarian Baked Beans\n1 Whole Wheat Hot Dog Bun\n1/2 cup of 100% Juice\n1/2 cup of Sauteed Cabbage
URL:https://salemadultcitizens.org/event/lunch-2/2025-11-17/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T103000
DTEND;TZID=America/New_York:20251117T140000
DTSTAMP:20260403T141254
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10008995-1763375400-1763388000@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-11-17/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T103000
DTEND;TZID=America/New_York:20251117T123000
DTSTAMP:20260403T141254
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006960-1763375400-1763382600@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2025-11-17/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T100000
DTEND;TZID=America/New_York:20251117T140000
DTSTAMP:20260403T141254
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008725-1763373600-1763388000@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-11-17/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T130000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20260403T141254
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000022-1763038800-1763042400@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2025-11-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T120000
DTEND;TZID=America/New_York:20251113T130000
DTSTAMP:20260403T141254
CREATED:20251107T011909Z
LAST-MODIFIED:20251108T182355Z
UID:10008714-1763035200-1763038800@salemadultcitizens.org
SUMMARY:Baked Fish
DESCRIPTION:Baked Fish \n1/2 Cooked Asparagus \n1/2 Cup Brown Rice \n2 oz. Whole Wheat Roll \n1/2 Cup 100% Juice
URL:https://salemadultcitizens.org/event/baked-fish/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T103000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20260403T141254
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10001080-1763029800-1763042400@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-11-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T103000
DTEND;TZID=America/New_York:20251113T113000
DTSTAMP:20260403T141254
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009309-1763029800-1763033400@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-11-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T100000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20260403T141254
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008183-1763028000-1763042400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-11-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251111
DTEND;VALUE=DATE:20251112
DTSTAMP:20260403T141254
CREATED:20251106T173432Z
LAST-MODIFIED:20251106T175901Z
UID:10008711-1762819200-1762905599@salemadultcitizens.org
SUMMARY:VETERANS DAY (Closed)
DESCRIPTION:  \nThank You For Your Service! \nOn Veterans Day\, you can honor them with community events like parades and ceremonies\, or more personal activities such as storytelling sessions\, patriotic craft projects\, or a special meal. You can also express gratitude by saying thank you\, volunteering\, sending care packages\, or donating to veteran organizations. \nCommunity and public events: \nAttend parades and ceremonies: \n\nLook for local events that may offer accessible seating for seniors.\n\nParticipate in a flag-raising ceremony: \n\nJoin or host a ceremony\, which can be especially meaningful for senior veterans.\n\nVisit a veterans’ memorial: \n\nBring flowers or decorations to a local memorial to show respect.\n\n  \nThe center is closed in recognition of this holiday!
URL:https://salemadultcitizens.org/event/veterans-day-closed/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Holiday
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T120000
DTEND;TZID=America/New_York:20251110T130000
DTSTAMP:20260403T141254
CREATED:20251106T182327Z
LAST-MODIFIED:20251204T222908Z
UID:10008712-1762776000-1762779600@salemadultcitizens.org
SUMMARY:Grilled Chicken Caesar Salad
DESCRIPTION:  \n \n  \nGrilled Chicken Caesar Salad\n1/2 Cup of Fruit\n2 oz whole wheat roll
URL:https://salemadultcitizens.org/event/grilled-chicken-caesar-salad/2025-11-10/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T103000
DTEND;TZID=America/New_York:20251110T123000
DTSTAMP:20260403T141254
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006959-1762770600-1762777800@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2025-11-10/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T103000
DTEND;TZID=America/New_York:20251110T120000
DTSTAMP:20260403T141254
CREATED:20251106T182840Z
LAST-MODIFIED:20251106T184121Z
UID:10008713-1762770600-1762776000@salemadultcitizens.org
SUMMARY:Pedicures & Manicures (L)(P)
DESCRIPTION:Pedicures & Manicures \nInstructor: Mary Kay \n  \nLimited to 10 Participants! \n$20.00 per user!
URL:https://salemadultcitizens.org/event/pedicures-manicures-lp/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T100000
DTEND;TZID=America/New_York:20251110T140000
DTSTAMP:20260403T141254
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008724-1762768800-1762783200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-11-10/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T130000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20260403T141254
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000021-1762434000-1762437600@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2025-11-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T120000
DTEND;TZID=America/New_York:20251106T130000
DTSTAMP:20260403T141254
CREATED:20251106T131908Z
LAST-MODIFIED:20251106T141459Z
UID:10008159-1762430400-1762434000@salemadultcitizens.org
SUMMARY:Chicken Pot Pie with Vegetables
DESCRIPTION:  \nChicken Pot Pie with Vegetables\nVegetable Garden Salad\n10oz Pie Crust\nWhole Fruit
URL:https://salemadultcitizens.org/event/chicken-pot-pie-with-vegetables/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T103000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20260403T141254
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10001079-1762425000-1762437600@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-11-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T103000
DTEND;TZID=America/New_York:20251106T113000
DTSTAMP:20260403T141254
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009308-1762425000-1762428600@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-11-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T100000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20260403T141254
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008181-1762423200-1762437600@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-11-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T100000
DTEND;TZID=America/New_York:20251106T120000
DTSTAMP:20260403T141254
CREATED:20251106T145624Z
LAST-MODIFIED:20251106T183535Z
UID:10008161-1762423200-1762430400@salemadultcitizens.org
SUMMARY:Card Making (L)(P)
DESCRIPTION:  \nCard Making \n  \nLimited to 12 Participants! \n$5.00 per user! \n 
URL:https://salemadultcitizens.org/event/card-making-lp/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251104
DTEND;VALUE=DATE:20251105
DTSTAMP:20260403T141254
CREATED:20251104T215046Z
LAST-MODIFIED:20251106T180226Z
UID:10007877-1762214400-1762300799@salemadultcitizens.org
SUMMARY:ELECTION DAY (Closed)
DESCRIPTION:  \nRemember to Vote! \nVoting Information for Seniors on Election Day: \nPlan Ahead: \n\nMake sure you know when and where to vote.\nArrange transportation early if you need help getting to the polls.\n\nBring Identification: \n\nBring an accepted form of ID if your state requires it.\nKeep your voter registration card handy if you have one.\n\nAccessibility at the Polls: \n\nPolling places usually have accessible entrances\, ramps\, and voting machines for individuals with mobility or vision challenges.\nYou may ask for assistance from a poll worker if needed.\n\nTake Your Time: \n\nYou can ask for a new ballot if you make a mistake.\nDon’t feel rushed—poll workers are there to help.\n\nHealth and Comfort: \n\nBring water\, medications\, or a small snack if you expect to wait.\nWear comfortable shoes and dress for the weather.\n\n  \nCommonwealth of Pennsylvania – Accessible Voting | Voting & Election information \nMontgomery County\, PA – Voter Services \nAARP States – How to Vote in Pennsylvania’s Elections \n  \nThe center is closed in recognition of this holiday!
URL:https://salemadultcitizens.org/event/election-day-closed/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Holiday
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
END:VCALENDAR