BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Salem Adult Citizens - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Salem Adult Citizens
X-ORIGINAL-URL:https://salemadultcitizens.org
X-WR-CALDESC:Events for Salem Adult Citizens
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T100000
DTEND;TZID=America/New_York:20260416T140000
DTSTAMP:20260403T180039
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008227-1776333600-1776348000@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T120000
DTEND;TZID=America/New_York:20260414T130000
DTSTAMP:20260403T180039
CREATED:20251204T230934Z
LAST-MODIFIED:20260402T112007Z
UID:10009292-1776168000-1776171600@salemadultcitizens.org
SUMMARY:Hot Slice Roast Beef
DESCRIPTION:  \nHot Slice Roast Beef\,\n1/2 cup baked diced potatoes\,\n1/2 cup green beans\,\n1/2 cup juice\n1 oz beef gravy
URL:https://salemadultcitizens.org/event/hot-slice-roast-beef/2026-04-14/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T113000
DTEND;TZID=America/New_York:20260414T140000
DTSTAMP:20260403T180039
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001631-1776166200-1776175200@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2026-04-14/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T103000
DTEND;TZID=America/New_York:20260414T113000
DTSTAMP:20260403T180039
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007639-1776162600-1776166200@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2026-04-14/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T100000
DTEND;TZID=America/New_York:20260414T140000
DTSTAMP:20260403T180039
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008226-1776160800-1776175200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-14/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T120000
DTEND;TZID=America/New_York:20260413T130000
DTSTAMP:20260403T180039
CREATED:20260402T111713Z
LAST-MODIFIED:20260402T111715Z
UID:10009291-1776081600-1776085200@salemadultcitizens.org
SUMMARY:Grilled Chicken Caesar Salad
DESCRIPTION:Grilled Chicken Caesar Salad\n1 Cup of Romaine Lettuce\n1 Teaspoon of Caesar Dressing\n1/4 Cup of Vegetables\n2 oz whole wheat roll
URL:https://salemadultcitizens.org/event/grilled-chicken-caesar-salad-2/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T103000
DTEND;TZID=America/New_York:20260413T123000
DTSTAMP:20260403T180039
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006981-1776076200-1776083400@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2026-04-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T100000
DTEND;TZID=America/New_York:20260413T140000
DTSTAMP:20260403T180039
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008746-1776074400-1776088800@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T130000
DTEND;TZID=America/New_York:20260409T140000
DTSTAMP:20260403T180039
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000043-1775739600-1775743200@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2026-04-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T120000
DTEND;TZID=America/New_York:20260409T130000
DTSTAMP:20260403T180039
CREATED:20251006T082219Z
LAST-MODIFIED:20260402T111122Z
UID:10009290-1775736000-1775739600@salemadultcitizens.org
SUMMARY:Salmon Cakes
DESCRIPTION:Salmon cakes\,\n1/2 cup of diced potatoes\,\n1 slice of whole wheat bread\,\nVegetable garden salad\,\n1/2 cup of 100% juice
URL:https://salemadultcitizens.org/event/salmon-cakes/2026-04-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T101500
DTEND;TZID=America/New_York:20260409T111500
DTSTAMP:20260403T180039
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009589-1775729700-1775733300@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2026-04-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T100000
DTEND;TZID=America/New_York:20260409T140000
DTSTAMP:20260403T180039
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008225-1775728800-1775743200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T120000
DTEND;TZID=America/New_York:20260407T130000
DTSTAMP:20260403T180039
CREATED:20260402T110819Z
LAST-MODIFIED:20260402T110820Z
UID:10009289-1775563200-1775566800@salemadultcitizens.org
SUMMARY:Spaghetti w/ Ground Turkey
DESCRIPTION:Spaghetti with Ground Turkey\,\nVegetable garden salad\,\n1 slice of wheat bread\,\n1/2 cup melon
URL:https://salemadultcitizens.org/event/spaghetti-w-ground-turkey-2/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T113000
DTEND;TZID=America/New_York:20260407T140000
DTSTAMP:20260403T180039
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001630-1775561400-1775570400@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2026-04-07/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T103000
DTEND;TZID=America/New_York:20260407T113000
DTSTAMP:20260403T180039
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007638-1775557800-1775561400@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2026-04-07/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T100000
DTEND;TZID=America/New_York:20260407T140000
DTSTAMP:20260403T180039
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008224-1775556000-1775570400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-07/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T120000
DTEND;TZID=America/New_York:20260406T130000
DTSTAMP:20260403T180039
CREATED:20260402T110317Z
LAST-MODIFIED:20260402T112723Z
UID:10009288-1775476800-1775480400@salemadultcitizens.org
SUMMARY:Beef or Turkey Hot Dogs
DESCRIPTION:Beef or Turkey Hot Dog\n1 Whole Wheat Roll\nVegetarian Baked Beans\n100% Fruit Juice
URL:https://salemadultcitizens.org/event/beef-or-turkey-hot-dogs/2026-04-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T103000
DTEND;TZID=America/New_York:20260406T123000
DTSTAMP:20260403T180039
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006980-1775471400-1775478600@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2026-04-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T100000
DTEND;TZID=America/New_York:20260406T140000
DTSTAMP:20260403T180039
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008745-1775469600-1775484000@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T130000
DTEND;TZID=America/New_York:20260402T140000
DTSTAMP:20260403T180039
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000042-1775134800-1775138400@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2026-04-02/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T120000
DTEND;TZID=America/New_York:20260402T130000
DTSTAMP:20260403T180039
CREATED:20260402T105433Z
LAST-MODIFIED:20260402T105726Z
UID:10009287-1775131200-1775134800@salemadultcitizens.org
SUMMARY:Tuna Salad
DESCRIPTION:Tuna salad\,\nVegetable garden salad\,\n1/2 cup of diced peaches\n2 slices of whole wheat bread\,
URL:https://salemadultcitizens.org/event/tuna-salad-3/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T110000
DTEND;TZID=America/New_York:20260402T120000
DTSTAMP:20260403T180039
CREATED:20260402T143401Z
LAST-MODIFIED:20260402T143401Z
UID:10009849-1775127600-1775131200@salemadultcitizens.org
SUMMARY:Tech Café
DESCRIPTION:Welcome to the Tech Café at Salem Adult Citizens Center \nAt the Salem Adult Citizens Center\, we believe learning never stops—especially when it comes to technology. That’s why we created the Tech Café\, a welcoming\, relaxed space designed specifically for older adults to explore\, learn\, and enjoy today’s digital world at their own pace. \nWhat is the Tech Café?\nThe Tech Café is a friendly\, drop-in style program where senior citizens can receive hands-on help with everyday technology. Whether you’re brand new to smartphones or looking to sharpen your computer skills\, our knowledgeable staff and volunteers are here to guide you—no pressure\, no judgment. \nWhat We Offer \n\nOne-on-one support with smartphones\, tablets\, and laptops\nHelp with email\, texting\, and video calling\nGuidance on using apps like social media\, maps\, and health tools\nInternet safety tips and scam awareness\nAssistance with online forms\, shopping\, and bill payments\nIntroductory workshops and small group classes\n\nWhy Join the Tech Café?\nTechnology can open doors—to connection\, convenience\, and independence. At the Tech Café\, you’ll gain confidence using your devices while meeting others in a supportive and social environment. Bring your questions\, your curiosity\, and even your own device—we’ll take it from there. \nWho Can Attend?\nThe Tech Café is open to all members of the Salem Adult Citizens Center. No prior experience is necessary—just a willingness to learn! \nVisit Us\nStop by during our scheduled Tech Café hours or contact the front desk to learn more about upcoming sessions and workshops. We’re here to help you stay connected in today’s digital age. \nSalem Adult Citizens Center\nEmpowering our community through connection\, learning\, and support.
URL:https://salemadultcitizens.org/event/tech-cafe/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T103000
DTEND;TZID=America/New_York:20260402T140000
DTSTAMP:20260403T180039
CREATED:20260402T142451Z
LAST-MODIFIED:20260402T142454Z
UID:10001085-1775125800-1775138400@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher-2/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T101500
DTEND;TZID=America/New_York:20260402T111500
DTSTAMP:20260403T180039
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009328-1775124900-1775128500@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2026-04-02/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T100000
DTEND;TZID=America/New_York:20260402T140000
DTSTAMP:20260403T180039
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008223-1775124000-1775138400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-04-02/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T113000
DTEND;TZID=America/New_York:20260331T140000
DTSTAMP:20260403T180039
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001629-1774956600-1774965600@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2026-03-31/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T103000
DTEND;TZID=America/New_York:20260331T113000
DTSTAMP:20260403T180039
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007637-1774953000-1774956600@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2026-03-31/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T100000
DTEND;TZID=America/New_York:20260331T140000
DTSTAMP:20260403T180039
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008222-1774951200-1774965600@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-03-31/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T103000
DTEND;TZID=America/New_York:20260330T123000
DTSTAMP:20260403T180039
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006979-1774866600-1774873800@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2026-03-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T100000
DTEND;TZID=America/New_York:20260330T140000
DTSTAMP:20260403T180039
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008744-1774864800-1774879200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2026-03-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
END:VCALENDAR