BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Salem Adult Citizens - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Salem Adult Citizens
X-ORIGINAL-URL:https://salemadultcitizens.org
X-WR-CALDESC:Events for Salem Adult Citizens
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T113000
DTEND;TZID=America/New_York:20251230T140000
DTSTAMP:20260403T135640
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001616-1767094200-1767103200@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2025-12-30/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T103000
DTEND;TZID=America/New_York:20251230T113000
DTSTAMP:20260403T135640
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007624-1767090600-1767094200@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2025-12-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T100000
DTEND;TZID=America/New_York:20251230T140000
DTSTAMP:20260403T135640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008196-1767088800-1767103200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-12-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T103000
DTEND;TZID=America/New_York:20251229T123000
DTSTAMP:20260403T135640
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006966-1767004200-1767011400@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2025-12-29/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T100000
DTEND;TZID=America/New_York:20251229T140000
DTSTAMP:20260403T135640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008731-1767002400-1767016800@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-12-29/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251225T130000
DTEND;TZID=America/New_York:20251225T140000
DTSTAMP:20260403T135640
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000028-1766667600-1766671200@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2025-12-25/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251225T103000
DTEND;TZID=America/New_York:20251225T113000
DTSTAMP:20260403T135640
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009314-1766658600-1766662200@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-12-25/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251225T100000
DTEND;TZID=America/New_York:20251225T140000
DTSTAMP:20260403T135640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008195-1766656800-1766671200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-12-25/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T113000
DTEND;TZID=America/New_York:20251223T140000
DTSTAMP:20260403T135640
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001615-1766489400-1766498400@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2025-12-23/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T103000
DTEND;TZID=America/New_York:20251223T113000
DTSTAMP:20260403T135640
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007623-1766485800-1766489400@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2025-12-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T100000
DTEND;TZID=America/New_York:20251223T140000
DTSTAMP:20260403T135640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008194-1766484000-1766498400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-12-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T103000
DTEND;TZID=America/New_York:20251222T123000
DTSTAMP:20260403T135640
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006965-1766399400-1766406600@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2025-12-22/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T100000
DTEND;TZID=America/New_York:20251222T140000
DTSTAMP:20260403T135640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008730-1766397600-1766412000@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-12-22/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T130000
DTEND;TZID=America/New_York:20251218T140000
DTSTAMP:20260403T135640
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000027-1766062800-1766066400@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2025-12-18/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T103000
DTEND;TZID=America/New_York:20251218T113000
DTSTAMP:20260403T135640
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009313-1766053800-1766057400@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-12-18/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T100000
DTEND;TZID=America/New_York:20251218T140000
DTSTAMP:20260403T135640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008193-1766052000-1766066400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-12-18/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T120000
DTEND;TZID=America/New_York:20251216T130000
DTSTAMP:20260403T135640
CREATED:20251204T230934Z
LAST-MODIFIED:20260402T112007Z
UID:10009282-1765886400-1765890000@salemadultcitizens.org
SUMMARY:Hot Slice Roast Beef
DESCRIPTION:  \nHot Slice Roast Beef\,\n1/2 cup baked diced potatoes\,\n1/2 cup green beans\,\n1/2 cup juice\n1 oz beef gravy
URL:https://salemadultcitizens.org/event/hot-slice-roast-beef/2025-12-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T113000
DTEND;TZID=America/New_York:20251216T140000
DTSTAMP:20260403T135640
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001614-1765884600-1765893600@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2025-12-16/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T103000
DTEND;TZID=America/New_York:20251216T113000
DTSTAMP:20260403T135640
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10007622-1765881000-1765884600@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2025-12-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T100000
DTEND;TZID=America/New_York:20251216T140000
DTSTAMP:20260403T135640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008192-1765879200-1765893600@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-12-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T120000
DTEND;TZID=America/New_York:20251215T130000
DTSTAMP:20260403T135640
CREATED:20251106T182327Z
LAST-MODIFIED:20251204T222908Z
UID:10009279-1765800000-1765803600@salemadultcitizens.org
SUMMARY:Grilled Chicken Caesar Salad
DESCRIPTION:  \n \n  \nGrilled Chicken Caesar Salad\n1/2 Cup of Fruit\n2 oz whole wheat roll
URL:https://salemadultcitizens.org/event/grilled-chicken-caesar-salad/2025-12-15/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T103000
DTEND;TZID=America/New_York:20251215T123000
DTSTAMP:20260403T135640
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006964-1765794600-1765801800@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2025-12-15/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T100000
DTEND;TZID=America/New_York:20251215T140000
DTSTAMP:20260403T135640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008729-1765792800-1765807200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-12-15/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T130000
DTEND;TZID=America/New_York:20251211T140000
DTSTAMP:20260403T135640
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000026-1765458000-1765461600@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2025-12-11/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T120000
DTEND;TZID=America/New_York:20251211T130000
DTSTAMP:20260403T135640
CREATED:20251006T082219Z
LAST-MODIFIED:20260402T111122Z
UID:10006115-1765454400-1765458000@salemadultcitizens.org
SUMMARY:Salmon Cakes
DESCRIPTION:Salmon cakes\,\n1/2 cup of diced potatoes\,\n1 slice of whole wheat bread\,\nVegetable garden salad\,\n1/2 cup of 100% juice
URL:https://salemadultcitizens.org/event/salmon-cakes/2025-12-11/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T103000
DTEND;TZID=America/New_York:20251211T140000
DTSTAMP:20260403T135640
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10001084-1765449000-1765461600@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-12-11/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T103000
DTEND;TZID=America/New_York:20251211T113000
DTSTAMP:20260403T135640
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009312-1765449000-1765452600@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-12-11/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T100000
DTEND;TZID=America/New_York:20251211T140000
DTSTAMP:20260403T135641
CREATED:20251211T170426Z
LAST-MODIFIED:20251211T172504Z
UID:10009285-1765447200-1765461600@salemadultcitizens.org
SUMMARY:Office Closed
DESCRIPTION:  \nOffice Closed Due To Heating Issues! \nDue to unexpected heating issues\, the office will be closed today. We are working to resolve the problem as quickly as possible. We apologize for any inconvenience this may cause and will provide an update once normal operations resume. \n 
URL:https://salemadultcitizens.org/event/3931/2025-12-11/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Site Closed
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T100000
DTEND;TZID=America/New_York:20251211T140000
DTSTAMP:20260403T135641
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008191-1765447200-1765461600@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-12-11/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T120000
DTEND;TZID=America/New_York:20251209T130000
DTSTAMP:20260403T135641
CREATED:20251006T103141Z
LAST-MODIFIED:20251204T225008Z
UID:10009281-1765281600-1765285200@salemadultcitizens.org
SUMMARY:Spaghetti w/ Ground Turkey
DESCRIPTION:Spaghetti with Ground Turkey\,\nVegetable garden salad\,\n1 slice of garlic bread\,\n1/2 cup sliced apples
URL:https://salemadultcitizens.org/event/spaghetti-w-ground-turkey/2025-12-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
END:VCALENDAR