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X-WR-CALNAME:Salem Adult Citizens
X-ORIGINAL-URL:https://salemadultcitizens.org
X-WR-CALDESC:Events for Salem Adult Citizens
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TZID:America/New_York
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T103000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20260403T171639
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10001080-1763029800-1763042400@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-11-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T103000
DTEND;TZID=America/New_York:20251113T113000
DTSTAMP:20260403T171639
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009309-1763029800-1763033400@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-11-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T100000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20260403T171639
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008183-1763028000-1763042400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-11-13/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251111
DTEND;VALUE=DATE:20251112
DTSTAMP:20260403T171639
CREATED:20251106T173432Z
LAST-MODIFIED:20251106T175901Z
UID:10008711-1762819200-1762905599@salemadultcitizens.org
SUMMARY:VETERANS DAY (Closed)
DESCRIPTION:  \nThank You For Your Service! \nOn Veterans Day\, you can honor them with community events like parades and ceremonies\, or more personal activities such as storytelling sessions\, patriotic craft projects\, or a special meal. You can also express gratitude by saying thank you\, volunteering\, sending care packages\, or donating to veteran organizations. \nCommunity and public events: \nAttend parades and ceremonies: \n\nLook for local events that may offer accessible seating for seniors.\n\nParticipate in a flag-raising ceremony: \n\nJoin or host a ceremony\, which can be especially meaningful for senior veterans.\n\nVisit a veterans’ memorial: \n\nBring flowers or decorations to a local memorial to show respect.\n\n  \nThe center is closed in recognition of this holiday!
URL:https://salemadultcitizens.org/event/veterans-day-closed/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Holiday
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T120000
DTEND;TZID=America/New_York:20251110T130000
DTSTAMP:20260403T171639
CREATED:20251106T182327Z
LAST-MODIFIED:20251204T222908Z
UID:10008712-1762776000-1762779600@salemadultcitizens.org
SUMMARY:Grilled Chicken Caesar Salad
DESCRIPTION:  \n \n  \nGrilled Chicken Caesar Salad\n1/2 Cup of Fruit\n2 oz whole wheat roll
URL:https://salemadultcitizens.org/event/grilled-chicken-caesar-salad/2025-11-10/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T103000
DTEND;TZID=America/New_York:20251110T123000
DTSTAMP:20260403T171639
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006959-1762770600-1762777800@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2025-11-10/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T103000
DTEND;TZID=America/New_York:20251110T120000
DTSTAMP:20260403T171639
CREATED:20251106T182840Z
LAST-MODIFIED:20251106T184121Z
UID:10008713-1762770600-1762776000@salemadultcitizens.org
SUMMARY:Pedicures & Manicures (L)(P)
DESCRIPTION:Pedicures & Manicures \nInstructor: Mary Kay \n  \nLimited to 10 Participants! \n$20.00 per user!
URL:https://salemadultcitizens.org/event/pedicures-manicures-lp/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T100000
DTEND;TZID=America/New_York:20251110T140000
DTSTAMP:20260403T171639
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008724-1762768800-1762783200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-11-10/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T130000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20260403T171639
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000021-1762434000-1762437600@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2025-11-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T120000
DTEND;TZID=America/New_York:20251106T130000
DTSTAMP:20260403T171639
CREATED:20251106T131908Z
LAST-MODIFIED:20251106T141459Z
UID:10008159-1762430400-1762434000@salemadultcitizens.org
SUMMARY:Chicken Pot Pie with Vegetables
DESCRIPTION:  \nChicken Pot Pie with Vegetables\nVegetable Garden Salad\n10oz Pie Crust\nWhole Fruit
URL:https://salemadultcitizens.org/event/chicken-pot-pie-with-vegetables/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T103000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20260403T171640
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10001079-1762425000-1762437600@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-11-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T103000
DTEND;TZID=America/New_York:20251106T113000
DTSTAMP:20260403T171640
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009308-1762425000-1762428600@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-11-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T100000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20260403T171640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008181-1762423200-1762437600@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-11-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T100000
DTEND;TZID=America/New_York:20251106T120000
DTSTAMP:20260403T171640
CREATED:20251106T145624Z
LAST-MODIFIED:20251106T183535Z
UID:10008161-1762423200-1762430400@salemadultcitizens.org
SUMMARY:Card Making (L)(P)
DESCRIPTION:  \nCard Making \n  \nLimited to 12 Participants! \n$5.00 per user! \n 
URL:https://salemadultcitizens.org/event/card-making-lp/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251104
DTEND;VALUE=DATE:20251105
DTSTAMP:20260403T171640
CREATED:20251104T215046Z
LAST-MODIFIED:20251106T180226Z
UID:10007877-1762214400-1762300799@salemadultcitizens.org
SUMMARY:ELECTION DAY (Closed)
DESCRIPTION:  \nRemember to Vote! \nVoting Information for Seniors on Election Day: \nPlan Ahead: \n\nMake sure you know when and where to vote.\nArrange transportation early if you need help getting to the polls.\n\nBring Identification: \n\nBring an accepted form of ID if your state requires it.\nKeep your voter registration card handy if you have one.\n\nAccessibility at the Polls: \n\nPolling places usually have accessible entrances\, ramps\, and voting machines for individuals with mobility or vision challenges.\nYou may ask for assistance from a poll worker if needed.\n\nTake Your Time: \n\nYou can ask for a new ballot if you make a mistake.\nDon’t feel rushed—poll workers are there to help.\n\nHealth and Comfort: \n\nBring water\, medications\, or a small snack if you expect to wait.\nWear comfortable shoes and dress for the weather.\n\n  \nCommonwealth of Pennsylvania – Accessible Voting | Voting & Election information \nMontgomery County\, PA – Voter Services \nAARP States – How to Vote in Pennsylvania’s Elections \n  \nThe center is closed in recognition of this holiday!
URL:https://salemadultcitizens.org/event/election-day-closed/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Holiday
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T120000
DTEND;TZID=America/New_York:20251103T130000
DTSTAMP:20260403T171640
CREATED:20251104T213353Z
LAST-MODIFIED:20251204T211135Z
UID:10005070-1762171200-1762174800@salemadultcitizens.org
SUMMARY:Beef or Turkey Hot Dog
DESCRIPTION:Beef or Turkey Hot Dog\n1/2 cup of Vegetarian Baked Beans\n1 Whole Wheat Hot Dog Bun\n1/2 cup of 100% Juice\n1/2 cup of Sauteed Cabbage
URL:https://salemadultcitizens.org/event/lunch-2/2025-11-03/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T114500
DTEND;TZID=America/New_York:20251103T120000
DTSTAMP:20260403T171640
CREATED:20251106T122016Z
LAST-MODIFIED:20251106T122016Z
UID:10008158-1762170300-1762171200@salemadultcitizens.org
SUMMARY:Nutrition w/ Derrick
DESCRIPTION:Nutrition w/ Derrick
URL:https://salemadultcitizens.org/event/nutrition-w-derrick/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T103000
DTEND;TZID=America/New_York:20251103T123000
DTSTAMP:20260403T171640
CREATED:20251104T200658Z
LAST-MODIFIED:20251107T015929Z
UID:10006958-1762165800-1762173000@salemadultcitizens.org
SUMMARY:WISE - Stay Health & Meet New People (R)
DESCRIPTION:  \nWISE Wellness Initiative for Senior Education \nFree Program! \nAre you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people? \nThe educational program comprises six lessons covering a wide range of topics.  Join us for the fun program\, where you’ll meet new people and: \n\nLearn about the aging process and how to make healthy lifestyle choices\nCelebrate this exciting stage of life and all the benefits that come with it\nDiscuss risk factors and behaviors you should avoid to stay healthy\nExamine how alcohol\, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems\nLearn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive\n\nPresented by the Montgomery County Office of Senior Services \nWhen: Every Monday\, November 3rd through December 15th\, 2025\, 10:30 AM to 12:30 PM (NEW START DATE)\, Skip November 24th for Thanksgiving week center closure \nWhere: Salem Adult Citizens Center\, 1250 Easton Road\, Abington\, PA  19001 \n  \nRegistration required! \nTo register\, contract the office by noon on October 30th\, 2025
URL:https://salemadultcitizens.org/event/wise-stay-health-meet-new-people-r/2025-11-03/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T100000
DTEND;TZID=America/New_York:20251103T140000
DTSTAMP:20260403T171640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008723-1762164000-1762178400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-11-03/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T100000
DTEND;TZID=America/New_York:20251103T110000
DTSTAMP:20260403T171640
CREATED:20251106T121719Z
LAST-MODIFIED:20251106T121806Z
UID:10008157-1762164000-1762167600@salemadultcitizens.org
SUMMARY:Senior Advisor - Should I Stay or Should I Go
DESCRIPTION:Senior Advisor \nKatheleen Brogan
URL:https://salemadultcitizens.org/event/senior-advisor/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T130000
DTEND;TZID=America/New_York:20251030T140000
DTSTAMP:20260403T171640
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000020-1761829200-1761832800@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2025-10-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T120000
DTEND;TZID=America/New_York:20251030T130000
DTSTAMP:20260403T171640
CREATED:20251021T212041Z
LAST-MODIFIED:20260402T115536Z
UID:10006956-1761825600-1761829200@salemadultcitizens.org
SUMMARY:Special Meal
DESCRIPTION:  \nA Feast of Great Tastes and Regional Delights
URL:https://salemadultcitizens.org/event/special-meal/2025-10-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T103000
DTEND;TZID=America/New_York:20251030T140000
DTSTAMP:20260403T171640
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10001078-1761820200-1761832800@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-10-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T103000
DTEND;TZID=America/New_York:20251030T113000
DTSTAMP:20260403T171640
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009307-1761820200-1761823800@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-10-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T100000
DTEND;TZID=America/New_York:20251030T140000
DTSTAMP:20260403T171640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008179-1761818400-1761832800@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-10-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T120000
DTEND;TZID=America/New_York:20251028T130000
DTSTAMP:20260403T171640
CREATED:20251006T103141Z
LAST-MODIFIED:20251204T225008Z
UID:10006389-1761652800-1761656400@salemadultcitizens.org
SUMMARY:Spaghetti w/ Ground Turkey
DESCRIPTION:Spaghetti with Ground Turkey\,\nVegetable garden salad\,\n1 slice of garlic bread\,\n1/2 cup sliced apples
URL:https://salemadultcitizens.org/event/spaghetti-w-ground-turkey/2025-10-28/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T113000
DTEND;TZID=America/New_York:20251028T140000
DTSTAMP:20260403T171640
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001607-1761651000-1761660000@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2025-10-28/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T103000
DTEND;TZID=America/New_York:20251028T140000
DTSTAMP:20260403T171640
CREATED:20250929T053248Z
LAST-MODIFIED:20251106T164809Z
UID:10005853-1761647400-1761660000@salemadultcitizens.org
SUMMARY:Senior Alteration (A)(P)
DESCRIPTION:  \n\nThe seamstress is skilled in both hand-sewing and machine sewing\, creating garments from patterns or making adjustments for a better fit.\n\nCreation:\nThe seamstress can create new garments from scratch\, which involves cutting fabric\, sometimes drafting their own patterns\, and sewing the pieces together.\n\nAlterations:\nThey are often called upon to alter existing clothes\, a process that can involve taking in seams\, hemming\, or other fit adjustments.\n\nRepair:\nOur seamstress can also repair clothing by carefully stitching rips and tears.\n\n\nEach session is approximately 30 minutes to 1 hour in length.\n\n\nAn Appointment is Required!\n\nAll Services Rendered Requires Payment!
URL:https://salemadultcitizens.org/event/senior-alteration/2025-10-28/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T103000
DTEND;TZID=America/New_York:20251028T113000
DTSTAMP:20260403T171640
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10000284-1761647400-1761651000@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2025-10-28/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T100000
DTEND;TZID=America/New_York:20251028T140000
DTSTAMP:20260403T171640
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008178-1761645600-1761660000@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-10-28/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
END:VCALENDAR