Salem Adult Citizens

Line Dancing
2025-11-18 10:30 - 11:30 (America/New_York) | Salem Adult Citizens, 2414 Arlington Avenue, Abington, PA, 19001, United States

Board Games, Card Games, & Puzzles
2025-11-18 10:00 - 14:00, 2025-11-17 10:00 - 14:00, 2025-11-13 10:00 - 14:00, 2025-11-10 10:00 - 14:00, 2025-11-06 10:00 - 14:00, 2025-11-03 10:00 - 14:00
Popular board games for seniors include classics like Scrabble, Chess, and Bingo, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game, consider factors like ease of learning, large-print components for vision impairment, and shorter game lengths for those who prefer quicker rounds.
Popular card games for seniors include Bridge, Rummy, and Solitaire, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts, Spades, and Crazy Eights, which can help improve memory and problem-solving skills. When selecting a game, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.
Puzzles benefit seniors by improving cognitive function, enhancing emotional and mental well-being, and encouraging social interaction. They can boost memory, problem-solving skills, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning, and studies suggest they may even help delay symptoms of dementia.

Beef or Turkey Hot Dog
2025-11-17 12:00 - 13:00, 2025-11-03 12:00 - 13:00
Beef or Turkey Hot Dog
1/2 cup of Vegetarian Baked Beans
1 Whole Wheat Hot Dog Bun
1/2 cup of 100% Juice
1/2 cup of Sauteed Cabbage

Pinochle Refresher
2025-11-17 10:30 - 14:00, 2025-11-13 10:30 - 14:00, 2025-11-06 10:30 - 14:00
Pinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding, melding specific card combinations, and winning tricks.

WISE - Stay Health & Meet New People (R)
2025-11-17 10:30 - 12:30, 2025-11-10 10:30 - 12:30, 2025-11-03 10:30 - 12:30
WISE Wellness Initiative for Senior Education
Free Program!
Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people?
The educational program comprises six lessons covering a wide range of topics. Join us for the fun program, where you’ll meet new people and:

Learn about the aging process and how to make healthy lifestyle choices
Celebrate this exciting stage of life and all the benefits that come with it
Discuss risk factors and behaviors you should avoid to stay healthy
Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems
Learn how to use dimple tools to help you feel more empowered about your health and the healthcare you receive

Presented by the Montgomery County Office of Senior Services
When: Every Monday, November 3rd through December 15th, 2025, 10:30 AM to 12:30 PM (NEW START DATE), Skip November 24th for Thanksgiving week center closure
Where: Salem Adult Citizens Center, 1250 Easton Road, Abington, PA 19001

Registration required!
To register, contract the office by noon on October 30th, 2025

Produce Distribution
2025-11-13 13:00 - 14:00, 2025-11-06 13:00 - 14:00, 2025-10-30 13:00 - 14:00
Every week, our seniors look forward to receiving fresh, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness, good nutrition, and joyful living.

Baked Fish
2025-11-13 12:00 - 13:00
Baked Fish
1/2 Cooked Asparagus
1/2 Cup Brown Rice
2 oz. Whole Wheat Roll
1/2 Cup 100% Juice

Dance Fit
2025-11-13 10:30 - 11:30, 2025-11-06 10:30 - 11:30
Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow, with a warm-up, a series of exercises, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat, fun, and focused on enjoying exercise.

The benefits include:
•Improved circulation
•Improved muscle strength
•Improved cardiovascular function
•Improved balance
•Boost stamina and endurance
•Reducing stress and enhancing mood control
•Enhances brain function

VETERANS DAY (Closed)
2025-11-11
Thank You For Your Service!
On Veterans Day, you can honor them with community events like parades and ceremonies, or more personal activities such as storytelling sessions, patriotic craft projects, or a special meal. You can also express gratitude by saying thank you, volunteering, sending care packages, or donating to veteran organizations.
Community and public events:
Attend parades and ceremonies:

Look for local events that may offer accessible seating for seniors.

Participate in a flag-raising ceremony:

Join or host a ceremony, which can be especially meaningful for senior veterans.

Visit a veterans’ memorial:

Bring flowers or decorations to a local memorial to show respect.

The center is closed in recognition of this holiday!

Grilled Chicken Caesar Salad
2025-11-10 12:00 - 13:00
Grilled Chicken Caesar Salad
1/2 Cup of Fruit
2 oz whole wheat roll

Pedicures & Manicures (L)(P)
2025-11-10 10:30 - 12:00
Pedicures & Manicures
Instructor: Mary Kay

Limited to 10 Participants!
$20.00 per user!

Chicken Pot Pie with Vegetables
2025-11-06 12:00 - 13:00
Chicken Pot Pie with Vegetables
Vegetable Garden Salad
10oz Pie Crust
Whole Fruit

Card Making (L)(P)
2025-11-06 10:00 - 12:00
Card Making

Limited to 12 Participants!
$5.00 per user!

ELECTION DAY (Closed)
2025-11-04
Remember to Vote!
Voting Information for Seniors on Election Day:
Plan Ahead:

Make sure you know when and where to vote.
Arrange transportation early if you need help getting to the polls.

Bring Identification:

Bring an accepted form of ID if your state requires it.
Keep your voter registration card handy if you have one.

Accessibility at the Polls:

Polling places usually have accessible entrances, ramps, and voting machines for individuals with mobility or vision challenges.
You may ask for assistance from a poll worker if needed.

Take Your Time:

You can ask for a new ballot if you make a mistake.
Don’t feel rushed—poll workers are there to help.

Health and Comfort:

Bring water, medications, or a small snack if you expect to wait.
Wear comfortable shoes and dress for the weather.

Commonwealth of Pennsylvania – Accessible Voting | Voting & Election information
Montgomery County, PA – Voter Services
AARP States – How to Vote in Pennsylvania’s Elections

The center is closed in recognition of this holiday!

Nutrition w/ Derrick
2025-11-03 11:45 - 12:00

Senior Advisor - Should I Stay or Should I Go
2025-11-03 10:00 - 11:00
Senior Advisor
Katheleen Brogan

Special Meal
2025-10-30 12:00 - 13:00
A Feast of Great Tastes and Regional Delights
