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X-WR-CALNAME:Salem Adult Citizens
X-ORIGINAL-URL:https://salemadultcitizens.org
X-WR-CALDESC:Events for Salem Adult Citizens
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T100000
DTEND;TZID=America/New_York:20251006T140000
DTSTAMP:20260403T185516
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008719-1759744800-1759759200@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-10-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T130000
DTEND;TZID=America/New_York:20251002T140000
DTSTAMP:20260403T185516
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000016-1759410000-1759413600@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2025-10-02/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T103000
DTEND;TZID=America/New_York:20251002T140000
DTSTAMP:20260403T185516
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10001074-1759401000-1759413600@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-10-02/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T103000
DTEND;TZID=America/New_York:20251002T113000
DTSTAMP:20260403T185516
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009303-1759401000-1759404600@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-10-02/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T100000
DTEND;TZID=America/New_York:20251002T140000
DTSTAMP:20260403T185516
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008171-1759399200-1759413600@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-10-02/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T113000
DTEND;TZID=America/New_York:20250930T140000
DTSTAMP:20260403T185516
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001603-1759231800-1759240800@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2025-09-30/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T103000
DTEND;TZID=America/New_York:20250930T140000
DTSTAMP:20260403T185516
CREATED:20250929T053248Z
LAST-MODIFIED:20251106T164809Z
UID:10005849-1759228200-1759240800@salemadultcitizens.org
SUMMARY:Senior Alteration (A)(P)
DESCRIPTION:  \n\nThe seamstress is skilled in both hand-sewing and machine sewing\, creating garments from patterns or making adjustments for a better fit.\n\nCreation:\nThe seamstress can create new garments from scratch\, which involves cutting fabric\, sometimes drafting their own patterns\, and sewing the pieces together.\n\nAlterations:\nThey are often called upon to alter existing clothes\, a process that can involve taking in seams\, hemming\, or other fit adjustments.\n\nRepair:\nOur seamstress can also repair clothing by carefully stitching rips and tears.\n\n\nEach session is approximately 30 minutes to 1 hour in length.\n\n\nAn Appointment is Required!\n\nAll Services Rendered Requires Payment!
URL:https://salemadultcitizens.org/event/senior-alteration/2025-09-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T103000
DTEND;TZID=America/New_York:20250930T113000
DTSTAMP:20260403T185516
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10000280-1759228200-1759231800@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2025-09-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T100000
DTEND;TZID=America/New_York:20250930T140000
DTSTAMP:20260403T185516
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008170-1759226400-1759240800@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-09-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T124500
DTEND;TZID=America/New_York:20250929T134500
DTSTAMP:20260403T185516
CREATED:20250929T053654Z
LAST-MODIFIED:20251007T081013Z
UID:10006110-1759149900-1759153500@salemadultcitizens.org
SUMMARY:Drum Circle
DESCRIPTION:PA Health & Wellness
URL:https://salemadultcitizens.org/event/drum-circle/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T120000
DTEND;TZID=America/New_York:20250929T130000
DTSTAMP:20260403T185516
CREATED:20251104T202418Z
LAST-MODIFIED:20251104T203350Z
UID:10007020-1759147200-1759150800@salemadultcitizens.org
SUMMARY:Bring Your Lunch
DESCRIPTION:  \n  \n \nSeniors are expected to supply their own meals. \n 
URL:https://salemadultcitizens.org/event/bring-your-lunch/2025-09-29/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T103000
DTEND;TZID=America/New_York:20250929T140000
DTSTAMP:20260403T185516
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10008988-1759141800-1759154400@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-09-29/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T103000
DTEND;TZID=America/New_York:20250929T123000
DTSTAMP:20260403T185516
CREATED:20250927T200617Z
LAST-MODIFIED:20251104T221940Z
UID:10001338-1759141800-1759149000@salemadultcitizens.org
SUMMARY:Matter of Balance (R)
DESCRIPTION:  \nThis program is designed to help older adults reduce their fear of falling by learning to view falls as controllable.  In this program\, participants will learn to set goals for increasing activity levels\, make small changes to reduce risks at home and practice exercises to improve strength and balance. \nMatter of Balance meets for 8 sessions that are 2 hours each.
URL:https://salemadultcitizens.org/event/matter-of-balance/2025-09-29/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T100000
DTEND;TZID=America/New_York:20250929T140000
DTSTAMP:20260403T185516
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008718-1759140000-1759154400@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-09-29/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T100000
DTEND;TZID=America/New_York:20250929T140000
DTSTAMP:20260403T185516
CREATED:20250927T202652Z
LAST-MODIFIED:20251007T082126Z
UID:10001876-1759140000-1759154400@salemadultcitizens.org
SUMMARY:Zen Zone
DESCRIPTION:
URL:https://salemadultcitizens.org/event/zen-zone/2025-09-29/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T130000
DTEND;TZID=America/New_York:20250925T140000
DTSTAMP:20260403T185516
CREATED:20250929T054400Z
LAST-MODIFIED:20251006T093741Z
UID:10006111-1758805200-1758808800@salemadultcitizens.org
SUMMARY:Movie (C)
DESCRIPTION:A Journal for Jordan (2021) \nDirected by Denzel Washington and starring Michael B. Jordan with a screenplay by Virgil Williams\, A JOURNAL FOR JORDAN is based on the true story of First Sergeant Charles Monroe King (Jordan)\, a soldier deployed to Iraq who begins to keep a journal of love and advice for his infant son. Back at home\, senior New York Times editor Dana Canedy (Chanté Adams) revisits the story of her unlikely\, life-altering relationship with King and his enduring devotion to her and their child. A sweeping account of a once-in-a-lifetime love\, the film is a powerful reminder of the importance of family. \n 
URL:https://salemadultcitizens.org/event/movie-c/
LOCATION:Salem Baptist Church\, 2741 Woodland Road\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T130000
DTEND;TZID=America/New_York:20250925T140000
DTSTAMP:20260403T185516
CREATED:20250927T191705Z
LAST-MODIFIED:20251107T134952Z
UID:10000015-1758805200-1758808800@salemadultcitizens.org
SUMMARY:Produce Distribution
DESCRIPTION:  \nEvery week\, our seniors look forward to receiving fresh\, locally grown produce from Pennypack Farm. This incredible partnership not only provides healthy fruits and vegetables but also fosters a sense of connection within the community and with the people who grow their food. It’s a highlight of the week that supports wellness\, good nutrition\, and joyful living.
URL:https://salemadultcitizens.org/event/produce-distribution/2025-09-25/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T103000
DTEND;TZID=America/New_York:20250925T140000
DTSTAMP:20260403T185516
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10001073-1758796200-1758808800@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-09-25/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T103000
DTEND;TZID=America/New_York:20250925T113000
DTSTAMP:20260403T185516
CREATED:20250927T191329Z
LAST-MODIFIED:20260402T141745Z
UID:10009302-1758796200-1758799800@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit/2025-09-25/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T100000
DTEND;TZID=America/New_York:20250925T140000
DTSTAMP:20260403T185516
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008169-1758794400-1758808800@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-09-25/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T100000
DTEND;TZID=America/New_York:20250925T140000
DTSTAMP:20260403T185516
CREATED:20250927T202652Z
LAST-MODIFIED:20251007T082126Z
UID:10001875-1758794400-1758808800@salemadultcitizens.org
SUMMARY:Zen Zone
DESCRIPTION:
URL:https://salemadultcitizens.org/event/zen-zone/2025-09-25/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T113000
DTEND;TZID=America/New_York:20250923T140000
DTSTAMP:20260403T185516
CREATED:20250927T200840Z
LAST-MODIFIED:20251106T173140Z
UID:10001602-1758627000-1758636000@salemadultcitizens.org
SUMMARY:Tech Tuesday (A)
DESCRIPTION:  \n \n  \nHelping Seniors Become More Comfortable Using Technology \nJoin us every Tuesday for Tech Tuesdays\, a welcoming\, hands-on session designed to help older adults gain confidence using today’s technology. \nWhether you want to learn how to send emails\, use a smartphone\, video chat with family\, or explore the internet safely\, our friendly instructors will guide you step by step. \n  \nAppointment Only! \nContract the office to schedule appointments!
URL:https://salemadultcitizens.org/event/tech-tuesday/2025-09-23/
LOCATION:PA
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T103000
DTEND;TZID=America/New_York:20250923T140000
DTSTAMP:20260403T185516
CREATED:20250929T053248Z
LAST-MODIFIED:20251106T164809Z
UID:10005848-1758623400-1758636000@salemadultcitizens.org
SUMMARY:Senior Alteration (A)(P)
DESCRIPTION:  \n\nThe seamstress is skilled in both hand-sewing and machine sewing\, creating garments from patterns or making adjustments for a better fit.\n\nCreation:\nThe seamstress can create new garments from scratch\, which involves cutting fabric\, sometimes drafting their own patterns\, and sewing the pieces together.\n\nAlterations:\nThey are often called upon to alter existing clothes\, a process that can involve taking in seams\, hemming\, or other fit adjustments.\n\nRepair:\nOur seamstress can also repair clothing by carefully stitching rips and tears.\n\n\nEach session is approximately 30 minutes to 1 hour in length.\n\n\nAn Appointment is Required!\n\nAll Services Rendered Requires Payment!
URL:https://salemadultcitizens.org/event/senior-alteration/2025-09-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T103000
DTEND;TZID=America/New_York:20250923T113000
DTSTAMP:20260403T185516
CREATED:20250927T190503Z
LAST-MODIFIED:20251106T165054Z
UID:10000279-1758623400-1758627000@salemadultcitizens.org
SUMMARY:Line Dancing
DESCRIPTION:
URL:https://salemadultcitizens.org/event/line-dancing/2025-09-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T100000
DTEND;TZID=America/New_York:20250923T140000
DTSTAMP:20260403T185516
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008168-1758621600-1758636000@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-09-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T100000
DTEND;TZID=America/New_York:20250923T140000
DTSTAMP:20260403T185516
CREATED:20250927T202652Z
LAST-MODIFIED:20251007T082126Z
UID:10001874-1758621600-1758636000@salemadultcitizens.org
SUMMARY:Zen Zone
DESCRIPTION:
URL:https://salemadultcitizens.org/event/zen-zone/2025-09-23/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T120000
DTEND;TZID=America/New_York:20250922T130000
DTSTAMP:20260403T185516
CREATED:20251104T202418Z
LAST-MODIFIED:20251104T203350Z
UID:10007019-1758542400-1758546000@salemadultcitizens.org
SUMMARY:Bring Your Lunch
DESCRIPTION:  \n  \n \nSeniors are expected to supply their own meals. \n 
URL:https://salemadultcitizens.org/event/bring-your-lunch/2025-09-22/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T103000
DTEND;TZID=America/New_York:20250922T140000
DTSTAMP:20260403T185516
CREATED:20250927T191436Z
LAST-MODIFIED:20251204T202842Z
UID:10008987-1758537000-1758549600@salemadultcitizens.org
SUMMARY:Pinochle Refresher
DESCRIPTION:  \nPinochle is a classic trick-taking partnership game played with a 48-card deck (two copies of 9s through Aces). The objective is to be the first team to reach 1500 points (or 1000 in some variations) by bidding\, melding specific card combinations\, and winning tricks. 
URL:https://salemadultcitizens.org/event/pinochle-refresher/2025-09-22/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T103000
DTEND;TZID=America/New_York:20250922T123000
DTSTAMP:20260403T185516
CREATED:20250927T200617Z
LAST-MODIFIED:20251104T221940Z
UID:10001337-1758537000-1758544200@salemadultcitizens.org
SUMMARY:Matter of Balance (R)
DESCRIPTION:  \nThis program is designed to help older adults reduce their fear of falling by learning to view falls as controllable.  In this program\, participants will learn to set goals for increasing activity levels\, make small changes to reduce risks at home and practice exercises to improve strength and balance. \nMatter of Balance meets for 8 sessions that are 2 hours each.
URL:https://salemadultcitizens.org/event/matter-of-balance/2025-09-22/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T100000
DTEND;TZID=America/New_York:20250922T140000
DTSTAMP:20260403T185516
CREATED:20251106T152731Z
LAST-MODIFIED:20251107T015730Z
UID:10008717-1758535200-1758549600@salemadultcitizens.org
SUMMARY:Board Games\, Card Games\, & Puzzles
DESCRIPTION:  \n\nPopular board games for seniors include classics like Scrabble\, Chess\, and Bingo\, as well as strategic options such as Ticket to Ride and Rummikub. When choosing a game\, consider factors like ease of learning\, large-print components for vision impairment\, and shorter game lengths for those who prefer quicker rounds. \nPopular card games for seniors include Bridge\, Rummy\, and Solitaire\, which offer a mix of social and solitary activities to keep the mind engaged. Other good options are Hearts\, Spades\, and Crazy Eights\, which can help improve memory and problem-solving skills. When selecting a game\, consider large-print or easy-to-handle cards to accommodate vision or dexterity needs.  \nPuzzles benefit seniors by improving cognitive function\, enhancing emotional and mental well-being\, and encouraging social interaction. They can boost memory\, problem-solving skills\, and concentration while reducing stress and anxiety. Puzzles also improve fine motor skills and visual-spatial reasoning\, and studies suggest they may even help delay symptoms of dementia. 
URL:https://salemadultcitizens.org/event/board-games-card-games-puzzles/2025-09-22/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Michelle Young":MAILTO:MYoung@salemadultcitizens.org
END:VEVENT
END:VCALENDAR