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PRODID:-//Salem Adult Citizens - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Salem Adult Citizens
X-ORIGINAL-URL:https://salemadultcitizens.org
X-WR-CALDESC:Events for Salem Adult Citizens
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TZID:America/New_York
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T120000
DTEND;TZID=America/New_York:20260409T130000
DTSTAMP:20260429T032229
CREATED:20251006T082219Z
LAST-MODIFIED:20260402T111122Z
UID:10009290-1775736000-1775739600@salemadultcitizens.org
SUMMARY:Salmon Cakes
DESCRIPTION:Salmon cakes\,\n1/2 cup of diced potatoes\,\n1 slice of whole wheat bread\,\nVegetable garden salad\,\n1/2 cup of 100% juice
URL:https://salemadultcitizens.org/event/salmon-cakes/2026-04-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T101500
DTEND;TZID=America/New_York:20260409T111500
DTSTAMP:20260429T032229
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009589-1775729700-1775733300@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2026-04-09/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T120000
DTEND;TZID=America/New_York:20260407T130000
DTSTAMP:20260429T032229
CREATED:20260402T110819Z
LAST-MODIFIED:20260402T110820Z
UID:10009289-1775563200-1775566800@salemadultcitizens.org
SUMMARY:Spaghetti w/ Ground Turkey
DESCRIPTION:Spaghetti with Ground Turkey\,\nVegetable garden salad\,\n1 slice of wheat bread\,\n1/2 cup melon
URL:https://salemadultcitizens.org/event/spaghetti-w-ground-turkey-2/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T120000
DTEND;TZID=America/New_York:20260406T130000
DTSTAMP:20260429T032229
CREATED:20260402T110317Z
LAST-MODIFIED:20260402T112723Z
UID:10009288-1775476800-1775480400@salemadultcitizens.org
SUMMARY:Beef or Turkey Hot Dogs
DESCRIPTION:Beef or Turkey Hot Dog\n1 Whole Wheat Roll\nVegetarian Baked Beans\n100% Fruit Juice
URL:https://salemadultcitizens.org/event/beef-or-turkey-hot-dogs/2026-04-06/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T120000
DTEND;TZID=America/New_York:20260402T130000
DTSTAMP:20260429T032229
CREATED:20260402T105433Z
LAST-MODIFIED:20260402T105726Z
UID:10009287-1775131200-1775134800@salemadultcitizens.org
SUMMARY:Tuna Salad
DESCRIPTION:Tuna salad\,\nVegetable garden salad\,\n1/2 cup of diced peaches\n2 slices of whole wheat bread\,
URL:https://salemadultcitizens.org/event/tuna-salad-3/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T110000
DTEND;TZID=America/New_York:20260402T120000
DTSTAMP:20260429T032229
CREATED:20260402T143401Z
LAST-MODIFIED:20260402T143401Z
UID:10009849-1775127600-1775131200@salemadultcitizens.org
SUMMARY:Tech Café
DESCRIPTION:Welcome to the Tech Café at Salem Adult Citizens Center \nAt the Salem Adult Citizens Center\, we believe learning never stops—especially when it comes to technology. That’s why we created the Tech Café\, a welcoming\, relaxed space designed specifically for older adults to explore\, learn\, and enjoy today’s digital world at their own pace. \nWhat is the Tech Café?\nThe Tech Café is a friendly\, drop-in style program where senior citizens can receive hands-on help with everyday technology. Whether you’re brand new to smartphones or looking to sharpen your computer skills\, our knowledgeable staff and volunteers are here to guide you—no pressure\, no judgment. \nWhat We Offer \n\nOne-on-one support with smartphones\, tablets\, and laptops\nHelp with email\, texting\, and video calling\nGuidance on using apps like social media\, maps\, and health tools\nInternet safety tips and scam awareness\nAssistance with online forms\, shopping\, and bill payments\nIntroductory workshops and small group classes\n\nWhy Join the Tech Café?\nTechnology can open doors—to connection\, convenience\, and independence. At the Tech Café\, you’ll gain confidence using your devices while meeting others in a supportive and social environment. Bring your questions\, your curiosity\, and even your own device—we’ll take it from there. \nWho Can Attend?\nThe Tech Café is open to all members of the Salem Adult Citizens Center. No prior experience is necessary—just a willingness to learn! \nVisit Us\nStop by during our scheduled Tech Café hours or contact the front desk to learn more about upcoming sessions and workshops. We’re here to help you stay connected in today’s digital age. \nSalem Adult Citizens Center\nEmpowering our community through connection\, learning\, and support.
URL:https://salemadultcitizens.org/event/tech-cafe/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T101500
DTEND;TZID=America/New_York:20260402T111500
DTSTAMP:20260429T032229
CREATED:20260402T142219Z
LAST-MODIFIED:20260402T142221Z
UID:10009328-1775124900-1775128500@salemadultcitizens.org
SUMMARY:Dance Fit
DESCRIPTION:Dance–Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow\, with a warm-up\, a series of exercises\, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat\, fun\, and focused on enjoying exercise.\n\nThe benefits include:\n•Improved circulation\n•Improved muscle strength\n•Improved cardiovascular function\n•Improved balance\n•Boost stamina and endurance\n•Reducing stress and enhancing mood control\n•Enhances brain function
URL:https://salemadultcitizens.org/event/dance-fit-2/2026-04-02/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T120000
DTEND;TZID=America/New_York:20251216T130000
DTSTAMP:20260429T032229
CREATED:20251204T230934Z
LAST-MODIFIED:20260402T112007Z
UID:10009282-1765886400-1765890000@salemadultcitizens.org
SUMMARY:Hot Slice Roast Beef
DESCRIPTION:  \nHot Slice Roast Beef\,\n1/2 cup baked diced potatoes\,\n1/2 cup green beans\,\n1/2 cup juice\n1 oz beef gravy
URL:https://salemadultcitizens.org/event/hot-slice-roast-beef/2025-12-16/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T120000
DTEND;TZID=America/New_York:20251211T130000
DTSTAMP:20260429T032229
CREATED:20251006T082219Z
LAST-MODIFIED:20260402T111122Z
UID:10006115-1765454400-1765458000@salemadultcitizens.org
SUMMARY:Salmon Cakes
DESCRIPTION:Salmon cakes\,\n1/2 cup of diced potatoes\,\n1 slice of whole wheat bread\,\nVegetable garden salad\,\n1/2 cup of 100% juice
URL:https://salemadultcitizens.org/event/salmon-cakes/2025-12-11/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T120000
DTEND;TZID=America/New_York:20251204T130000
DTSTAMP:20260429T032229
CREATED:20251006T102147Z
LAST-MODIFIED:20260402T105229Z
UID:10006385-1764849600-1764853200@salemadultcitizens.org
SUMMARY:Tuna Salad
DESCRIPTION:Tuna salad\,\nVegetable green salad\,\n2 slices of whole wheat bread\,\n1/2 cup of 100% juice
URL:https://salemadultcitizens.org/event/tuna-salad/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T120000
DTEND;TZID=America/New_York:20251120T130000
DTSTAMP:20260429T032229
CREATED:20251021T212041Z
LAST-MODIFIED:20260402T115536Z
UID:10009274-1763640000-1763643600@salemadultcitizens.org
SUMMARY:Special Meal
DESCRIPTION:  \nA Feast of Great Tastes and Regional Delights
URL:https://salemadultcitizens.org/event/special-meal/2025-11-20/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T103000
DTEND;TZID=America/New_York:20251120T113000
DTSTAMP:20260429T032229
CREATED:20251107T135146Z
LAST-MODIFIED:20251107T135146Z
UID:10009276-1763634600-1763638200@salemadultcitizens.org
SUMMARY:Reflections
DESCRIPTION:
URL:https://salemadultcitizens.org/event/reflections-2/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T120000
DTEND;TZID=America/New_York:20251113T130000
DTSTAMP:20260429T032229
CREATED:20251107T011909Z
LAST-MODIFIED:20251108T182355Z
UID:10008714-1763035200-1763038800@salemadultcitizens.org
SUMMARY:Baked Fish
DESCRIPTION:Baked Fish \n1/2 Cooked Asparagus \n1/2 Cup Brown Rice \n2 oz. Whole Wheat Roll \n1/2 Cup 100% Juice
URL:https://salemadultcitizens.org/event/baked-fish/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251111
DTEND;VALUE=DATE:20251112
DTSTAMP:20260429T032229
CREATED:20251106T173432Z
LAST-MODIFIED:20251106T175901Z
UID:10008711-1762819200-1762905599@salemadultcitizens.org
SUMMARY:VETERANS DAY (Closed)
DESCRIPTION:  \nThank You For Your Service! \nOn Veterans Day\, you can honor them with community events like parades and ceremonies\, or more personal activities such as storytelling sessions\, patriotic craft projects\, or a special meal. You can also express gratitude by saying thank you\, volunteering\, sending care packages\, or donating to veteran organizations. \nCommunity and public events: \nAttend parades and ceremonies: \n\nLook for local events that may offer accessible seating for seniors.\n\nParticipate in a flag-raising ceremony: \n\nJoin or host a ceremony\, which can be especially meaningful for senior veterans.\n\nVisit a veterans’ memorial: \n\nBring flowers or decorations to a local memorial to show respect.\n\n  \nThe center is closed in recognition of this holiday!
URL:https://salemadultcitizens.org/event/veterans-day-closed/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Holiday
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T103000
DTEND;TZID=America/New_York:20251110T120000
DTSTAMP:20260429T032229
CREATED:20251106T182840Z
LAST-MODIFIED:20251106T184121Z
UID:10008713-1762770600-1762776000@salemadultcitizens.org
SUMMARY:Pedicures & Manicures (L)(P)
DESCRIPTION:Pedicures & Manicures \nInstructor: Mary Kay \n  \nLimited to 10 Participants! \n$20.00 per user!
URL:https://salemadultcitizens.org/event/pedicures-manicures-lp/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T100000
DTEND;TZID=America/New_York:20251106T120000
DTSTAMP:20260429T032229
CREATED:20251106T145624Z
LAST-MODIFIED:20251106T183535Z
UID:10008161-1762423200-1762430400@salemadultcitizens.org
SUMMARY:Card Making (L)(P)
DESCRIPTION:  \nCard Making \n  \nLimited to 12 Participants! \n$5.00 per user! \n 
URL:https://salemadultcitizens.org/event/card-making-lp/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Activities
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T114500
DTEND;TZID=America/New_York:20251103T120000
DTSTAMP:20260429T032229
CREATED:20251106T122016Z
LAST-MODIFIED:20251106T122016Z
UID:10008158-1762170300-1762171200@salemadultcitizens.org
SUMMARY:Nutrition w/ Derrick
DESCRIPTION:Nutrition w/ Derrick
URL:https://salemadultcitizens.org/event/nutrition-w-derrick/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T100000
DTEND;TZID=America/New_York:20251103T110000
DTSTAMP:20260429T032229
CREATED:20251106T121719Z
LAST-MODIFIED:20251106T121806Z
UID:10008157-1762164000-1762167600@salemadultcitizens.org
SUMMARY:Senior Advisor - Should I Stay or Should I Go
DESCRIPTION:Senior Advisor \nKatheleen Brogan
URL:https://salemadultcitizens.org/event/senior-advisor/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Programs
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T120000
DTEND;TZID=America/New_York:20251030T130000
DTSTAMP:20260429T032229
CREATED:20251021T212041Z
LAST-MODIFIED:20260402T115536Z
UID:10006956-1761825600-1761829200@salemadultcitizens.org
SUMMARY:Special Meal
DESCRIPTION:  \nA Feast of Great Tastes and Regional Delights
URL:https://salemadultcitizens.org/event/special-meal/2025-10-30/
LOCATION:Salem Adult Citizens\, 2414 Arlington Avenue\, Abington\, PA\, 19001\, United States
CATEGORIES:Lunch
ORGANIZER;CN="Carmen Hughes":MAILTO:CHughes@salemadultcitizens.org
END:VEVENT
END:VCALENDAR