Roasted Beef
Hot slice of roasted beef 1/2 cup of baked diced potatoes 1/2 cup of green beans 1 slice of whole wheat bread 1/2 of fruit Jello
Hot slice of roasted beef 1/2 cup of baked diced potatoes 1/2 cup of green beans 1 slice of whole wheat bread 1/2 of fruit Jello
Grilled Cheese, with 2 slices of whole wheat bread, 1 cup of low-sodium vegetable soup, 1 cup of fresh cubed melon
Hot sliced turkey, 1 oz turkey gravy, 1/2 cup of cooked carrots, 1 slice of whole wheat bread, 1/2 cup of stuffing 1/2 cup of 100% juice
Turkey chilly with beans, 1/2 cup of brown rice, 1 corn muffin, 1/2 cup of blueberries
Spaghetti with Ground Turkey, Vegetable garden salad, 1 slice of garlic bread, 1/2 cup sliced apples
A Feast of Great Tastes and Regional Delights
Beef or Turkey Hot Dog 1/2 cup of Vegetarian Baked Beans 1 Whole Wheat Hot Dog Bun 1/2 cup of 100% Juice 1/2 cup of Sauteed Cabbage
Chicken Pot Pie with Vegetables Vegetable Garden Salad 10oz Pie Crust Whole Fruit
Grilled Chicken Caesar Salad 1/2 Cup of Fruit 2 oz whole wheat roll
Baked Fish 1/2 Cooked Asparagus 1/2 Cup Brown Rice 2 oz. Whole Wheat Roll 1/2 Cup 100% Juice