Grilled Chicken Caesar Salad
Grilled Chicken Caesar Salad 1 Cup of Romaine Lettuce 1 Teaspoon of Caesar Dressing 1/4 Cup of Vegetables 2 oz whole wheat roll
Grilled Chicken Caesar Salad 1 Cup of Romaine Lettuce 1 Teaspoon of Caesar Dressing 1/4 Cup of Vegetables 2 oz whole wheat roll
Hot Slice Roast Beef, 1/2 cup baked diced potatoes, 1/2 cup green beans, 1/2 cup juice 1 oz beef gravy
Dance-Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow, with a warm-up, a series of exercises, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat, fun, and focused on enjoying exercise. The […]
Turkey Meatball Sub 1/2 Cup of Navy Bean Soup 2 oz whole wheat roll 100% Fruit Juice
Beef or Turkey Hot Dog 1 Whole Wheat Roll Vegetarian Baked Beans 100% Fruit Juice
Grilled Cheese, 1 cup of Low-Sodium Vegetable Soup, 100% Fruit Juice
Dance-Fit is an exercise program that combines movements from all dance genres to assist in reaching your fitness goals. It is a full-body workout that is easy to follow, with a warm-up, a series of exercises, and a cool-down. All movement can be adapted to suit different abilities and fitness levels. It is upbeat, fun, and focused on enjoying exercise. The […]
Hot Sliced Turkey, 1 oz Turkey Gravy, 1/2 cup of Carrots, 100% Fruit Juice
Chili-Loaded Baked Potato, 0.5 oz of Cheddar Cheese, 2 oz of Ground Turkey, 1/4 cup Kidney Beans, 1 Teaspoon of Tomatoes, 1 Teaspoon of Peppers, 1 Teaspoon of Onion Toppings, 1/2 cup of Baked Potatoes, 100% of Fruit Juice
Chicken à la King, 1/2 cup of Brown Rice, 2 oz of Whole Wheat Rice, 4 oz cup of 100% Juice,